EMDR session app icon

Apps Like EMDR session for iPhone and iPad

by Roman Micuda★ 0.00 ratingsHealth & Fitness$2.99Data updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. EMDR 101 app icon

    EMDR 101

    Hor-Lin Khai

    Explore phases and techniques

    Access detailed information about therapy phases, including descriptions and goals. Perform guided sessions remotely to address specific emotional issues. Track progress and manage session details within the .

    ★ 4.266 ratingsMedical$4.99Data updated 2026-09-08
  2. EMDR Tappers app icon

    EMDR Tappers

    Andrii Bondarenko

    Set pace for therapy sessions

    Users can set the pace of animations, vibrations, and sounds to replicate therapy. Stimuli are synchronized to mimic therapeutic effects. The works with an iPhone and Apple Watch or two phones. No external equipment is required.

    ★ 4.81,453 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. EMDR app icon

    EMDR

    Bas Oppenheim

    Generate stimulations anytime, anywhere

    Customize bilateral stimulations with adjustable speed settings and auto-stop functionality. Select from various stimulation types and control intensity via a slider. Save and manage sessions locally or online.

    ★ 4.4162 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. EMDR Therapy app icon

    EMDR Therapy

    Linsay Associates, LLC

    Process trauma with guided sessions

    Offers guided sessions with alternating visual and auditory stimuli to support treatment of stress-related conditions. Users can follow structured protocols, track progress, and adjust session settings.

    ★ 2.612 ratingsMedical$9.99Data updated 2026-09-08
  5. Anxiety Release based on EMDR app icon

    Anxiety Release based on EMDR

    trauma and pain management services pty ltd

    Anxious thoughts with guided sessions

    Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.

    ★ 4.490 ratingsHealth & Fitness$4.99Data updated 2026-09-08
  6. Calm app icon

    Calm

    Calm.com, Inc.

    Meditate, sleep, and relax

    Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.81,979,467 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Balance: Meditation & Sleep app icon

    Balance: Meditation & Sleep

    Elevate Labs, LLC

    Meditate daily and track progress

    Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.

    ★ 4.9118,298 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. PowerDot app icon

    PowerDot

    Therabody, Inc.

    ★ 4.932,196 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Breathing Zone: Breathwork app icon

    Breathing Zone: Breathwork

    Tane Langton

    Breathe deeply and follow guided sessions

    Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.

    ★ 4.83,685 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Interval Timer Plus app icon

    Interval Timer Plus

    Su-Au Hwang

    Time intervals with one tap and color

    Allows users to create and manage customizable intervals with names and audio cues. Set multiple intervals with start and stop times. Track progress with full-screen color coding and large fonts. Switch between portrait and landscape modes.

    ★ 4.95,072 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Non ◦ Sound Meditation app icon

    Non ◦ Sound Meditation

    Point in Passing, LLC

    Listen to unique soundscapes

    Create personalized soundscapes note by note for . Listen to unique, unscripted sessions that evolve with each moment. Use as a guide for self-exploration and active listening. Adjust volume and pause sessions as needed.

    ★ 4.8303 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Zing AI: Home & Gym Workouts app icon

    Zing AI: Home & Gym Workouts

    Zing Coach Inc.

    Train with AI-powered

    AI Coach provides personalized workout plans based on user goals and fitness levels. Tracks progress with real-time form feedback and adjusts routines as needed.

    ★ 4.830,211 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.