Offers guided sessions with alternating visual and auditory stimuli to support treatment of stress-related conditions. Users can follow structured protocols, track progress, and adjust session settings.
Users can set the pace of animations, vibrations, and sounds to replicate therapy. Stimuli are synchronized to mimic therapeutic effects. The works with an iPhone and Apple Watch or two phones. No external equipment is required.
Access detailed information about therapy phases, including descriptions and goals. Perform guided sessions remotely to address specific emotional issues. Track progress and manage session details within the .
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
Customize bilateral stimulations with adjustable speed settings and auto-stop functionality. Select from various stimulation types and control intensity via a slider. Save and manage sessions locally or online.
Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.
Provides ambient sounds to block distractions and promote relaxation. Users can select from various nature and calming sounds. Adjust volume and customize soundscapes. Set timers for sleep or focus sessions. Mask tinnitus and soothe headaches.
Generate bilateral beeps for bilateral stimulation. Adjust frequency and timing settings. Track session duration and history. Export audio recordings. Sync with health apps for progress monitoring.