EMDR Bilateral app icon

Apps Like EMDR Bilateral for iPhone and iPad

by Russell Klimas★ 0.00 ratingsHealth & Fitness$4.99Data updated 2026-11-15

EMDR Bilateral screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. EMDR Therapy app icon

    EMDR Therapy

    Linsay Associates, LLC

    Process trauma with guided sessions

    Offers guided sessions with alternating visual and auditory stimuli to support treatment of stress-related conditions. Users can follow structured protocols, track progress, and adjust session settings.

    ★ 2.612 ratingsMedical$9.99Data updated 2026-11-05
  2. EMDR Tappers app icon

    EMDR Tappers

    Datawash Inc

    Set pace for therapy sessions

    Users can set the pace of animations, vibrations, and sounds to replicate therapy. Stimuli are synchronized to mimic therapeutic effects. The works with an iPhone and Apple Watch or two phones. No external equipment is required.

    ★ 4.81,644 ratingsHealth & FitnessFreeData updated 2026-09-25
  1. EMDR 101 app icon

    EMDR 101

    Hor-Lin Khai

    Explore phases and techniques

    Access detailed information about therapy phases, including descriptions and goals. Perform guided sessions remotely to address specific emotional issues. Track progress and manage session details within the .

    ★ 4.366 ratingsMedical$4.99Data updated 2026-11-08
  2. Calm app icon

    Calm

    Calm.com, Inc.

    Meditate, sleep, and relax

    Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.81,994,602 ratingsHealth & FitnessFreeData updated 2026-11-15
  3. Anxiety Release based on EMDR app icon

    Anxiety Release based on EMDR

    trauma and pain management services pty ltd

    Anxious thoughts with guided sessions

    Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.

    ★ 4.491 ratingsHealth & Fitness$4.99Data updated 2026-11-15
  4. EMDR app icon

    EMDR

    Bas Oppenheim

    Generate stimulations anytime, anywhere

    Customize bilateral stimulations with adjustable speed settings and auto-stop functionality. Select from various stimulation types and control intensity via a slider. Save and manage sessions locally or online.

    ★ 4.4162 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Sleep Restore app icon

    Sleep Restore

    trauma and pain management services pty ltd

    ★ 4.533 ratingsHealth & FitnessFreeData updated 2026-09-14
  6. Balance: Meditation & Sleep app icon

    Balance: Meditation & Sleep

    Elevate Labs, LLC

    Meditate daily and track progress

    Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.

    ★ 4.9120,420 ratingsHealth & FitnessFreeData updated 2026-09-14
  7. White Noise Lite app icon

    White Noise Lite

    TMSOFT

    Sleep

    Provides ambient sounds to block distractions and promote relaxation. Users can select from various nature and calming sounds. Adjust volume and customize soundscapes. Set timers for sleep or focus sessions. Mask tinnitus and soothe headaches.

    ★ 4.8277,954 ratingsHealth & FitnessFreeData updated 2026-10-25
  8. BSDR Player app icon

    BSDR Player

    Krasamo Inc.

    Generate bilateral beeps for therapy

    Generate bilateral beeps for bilateral stimulation. Adjust frequency and timing settings. Track session duration and history. Export audio recordings. Sync with health apps for progress monitoring.

    ★ 3.28 ratingsHealth & Fitness$4.99Data updated 2026-10-20

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.