Apps Like EMDR session for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.



Tappy: Self Care Fidgeter
Cameron Nazemi
Tap to relieve stress and anxiety
Tap or slide to trigger haptic feedback and sound effects. Access fidget games and tools like a Fidget Spinner. Track progress toward mindfulness goals. Adjust settings for customization. Share achievements with others.


EMDR kit
SE Factory B.V.
Control Wireless devices
Control the Wireless device by adjusting lighttube intensity, pulsator settings, and headphone volume. Customize session preferences before or during therapy. Monitor device status and ensure proper setup for each client.

We-Vibe App
Standard Innovation Corp.
Connect with partners via video and text
Customize vibration patterns for personalized sensations. Control toy functions remotely. Engage in video and text chats with partners. Sync with compatible devices for enhanced intimacy. Create and save custom vibration modes.


AAPD Annual Session
American Academy of Pediatric Dentistry
Access presentations, slides, and posters
Access presentations, slides, and posters from the . Draw and highlight on slides with finger input. Take notes alongside each slide. Notes are saved online and accessible through a personal summary.

Heal EMDR: Self-Guided Therapy
HEAL APP FOR INTERNET CONTENT PROVIDER
Practice EMDR sessions anytime
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.

Brainpal: Heal & Meditate
Three Jiaren Technology Co., Limited
, relax, and track sleep
Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.




Box Breathe
Denys Triasunov
Deeply and meditate regularly
Perform guided breathing exercises with customizable duration and pace. Track progress over time. Set reminders for sessions. Include options for different breathing patterns and relaxation techniques.

SleepMapper
Philips Consumer Lifestyle, B.V.
Track sleep stages and wake up refreshed
Tracks sleep stages and delivers audio tones to enhance deep sleep quality. Syncs with SmartSleep Deep Sleep Headband and Sleep & Wake-Up Light devices. Provides insights on sleep patterns and wake-up times.


Box Breathe Inhale
Denys Triasunov
Deeply and meditate regularly
Guides users through breathing exercises with timed inhales and exhales. Track progress with session logs and reminders. Adjust breath ratios and set custom durations. Sync with wearable devices to monitor heart rate and breathing patterns.

Soundscape: Focus & Deep Sleep
1000 Streams AB
And with soundscapes
Create personalized soundscapes for and with ambient, natural, and soothing sounds. Set blocking to limit distractions. Track patterns and progress over time. Adjust volume and playback settings for optimal relaxation.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.