Apps Like EMDR for iPhone and iPad
Generate stimulations anytime, anywhere
Customize bilateral stimulations with adjustable speed settings and auto-stop functionality. Select from various stimulation types and control intensity via a slider. Save and manage sessions locally or online.
EMDR screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Calm
Calm.com, Inc.
Meditate, sleep, and relax
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
Balance: Meditation & Sleep
Elevate Labs, LLC
Meditate daily and track progress
Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.
EMDR Tappers
Andrii Bondarenko
Set pace for therapy sessions
Users can set the pace of animations, vibrations, and sounds to replicate therapy. Stimuli are synchronized to mimic therapeutic effects. The works with an iPhone and Apple Watch or two phones. No external equipment is required.
Home Workout - No Equipments
Leap Health Fitness Limited
Anytime, anywhere
Create personalized plans and track progress with built-in exercises and routines. Access expert guidance for proper form and technique. Monitor weight loss and muscle building goals with progress charts and calorie tracking.
Vibrator App: Strong Massager
Konrad Kierys
Massage and relax with customizable settings
Customizable vibration patterns for relaxation, including pulse and breeze modes. Adjust intensity and duration. Set schedules for automatic sessions. Track usage history and sync with wellness apps.
iMassage U Vibrating Massager
Jade Lizard Software LLC
Massage with vibration patterns and intensity
Use your device’s vibrator or connect to a compatible game controller for vibration therapy. Choose from over 30 vibration patterns and adjust intensity levels. Control sessions with preset modes or custom settings.
We-Vibe App
Standard Innovation Corp.
Connect with partners via video and text
Customize vibration patterns for personalized sensations. Control toy functions remotely. Engage in video and text chats with partners. Sync with compatible devices for enhanced intimacy. Create and save custom vibration modes.
Vibrator - Strong Massage App
Antony Starkov
Vibrate with customizable intensity
"Apply 9 unique vibration patterns. Adjust vibration speed and intensity. Set personalized settings for different types. No data collection or tracking."
Tappy: Self Care Fidgeter
Cameron Nazemi
Tap to relieve stress and anxiety
Tap or slide to trigger haptic feedback and sound effects. Access fidget games and tools like a Fidget Spinner. Track progress toward mindfulness goals. Adjust settings for customization. Share achievements with others.
MysteryVibe
MysteryVibe Limited
Targeted vibrations for uro-gyn care
Control device settings, adjust vibration intensity, and schedule sessions. Track usage patterns and receive reminders. Sync with wearable devices to monitor physiological data. View progress reports and access educational content on pelvic health.
Vibrator: Strong Vibration App
OSEH TOV ASSETS LTD
Vibrate with personalized patterns
Control intensity and duration. Select from various pre-set patterns or create custom ones. Adjust settings for neck and body massage. Chat with an AI therapist for massage guidance. Sync with devices for remote control.
Brainpal: Heal & Meditate
Three Jiaren Technology Co., Limited
, relax, and track sleep
Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.
Anxiety Release based on EMDR
trauma and pain management services pty ltd
Anxious thoughts with guided sessions
Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.