by trauma and pain management services pty ltd
Curated apps similar to Anxiety Release based on EMDR, ranked by relevance and user ratings.
SMERTRIOS LIMITED
Health & Fitness
Life is stressing you out? We know a way to keep you sane! Tease your senses with over a hundred triggers designed to relieve stress and anxiety.
The Tapping Solution, LLC
Health & Fitness
Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App.
Sharecare, Inc.
Health & Fitness
Unwinding Anxiety® is an evidence-based app designed to help you reduce anxiety, stress, and worry, so you can feel calmer, sleep better, and live with more confidence.
Log mindful minutes with vibration and sound
Bioself Technology Ltd
Health & FitnessRelax and meditate using guided sessions with vibration and sound. Track mindful minutes and sync with Apple Health. Subscribe for premium features through Apple's subscription service.
Avi Khemani
Health & FitnessIt's not a great feeling to be anxious. And when you are, it's tough to meditate without having the stressful thoughts slip back in. Fortunately, with Stress Ball, you can interact with your phone and clear your mind with exercises, fidgets and videos within the app.
Dexati LLC
Health & FitnessMeditate with world renowned teachers and rediscover your calm with Mindbliss. Boost your self-confidence, improve sleep and learn to overcome stress, anxiety and grief through simple guided meditation and breathing exercises.
Fabulous
Health & FitnessIt’s time to let go of your tug-of-war with anxiety and find calm and balance in your life. Are you struggling with constant anxiety and worry? Do racing thoughts keep you up at night or make it hard to focus during the day? Is lingering tension making it hard to relax, even when you try? Does...
247 Labs Inc
Health & FitnessMindShift CBT: Manage Anxiety with Evidence-Based Tools MindShift CBT is a free, evidence-based self-help app using Cognitive Behavioral Therapy (CBT) strategies to help manage anxiety, stress, and panic.
baris sarer
Health & FitnessThe Anxiety Test & Relief is a powerful tool to evaluate anxiety disorder and monitor treatment response. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"), which was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues in 2006.
Sara Bern
Health & Fitness** Instantly lower your anxiety, anger, sadness, frustration, anxiety and stress. ** Decrease your stress hormone level by 25-50% quickly and efficiently! ** Reduced physical illness or faster healing is often a spin-off effect. ** GO EFT Tapping is your fabulous self-help tool.
DrBammens Limited
Health & FitnessIntroducing Head On: Your Stress & Anxiety Relief Are you looking to achieve a state of calm and focus amidst life's challenges? Say hello to Head On, a revolutionary app designed by expert psychologists to offer you support for your overall wellness and mental well-being.
HEAL APP FOR INTERNET CONTENT PROVIDER
Health & FitnessHeal EMDR puts clinically proven Eye Movement Desensitization and Reprocessing (EMDR) therapy in your pocket, so you can reduce PTSD, trauma, anxiety, depression and more, anytime, anywhere. Backed by research and trusted by the WHO, APA, U.S.
Stem4
Health & FitnessClear Fear provides you with a range of ways to manage the symptoms of anxiety. Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses.
CM MentalGrowth Ltd
Health & FitnessASMR Magic - sound mixer for stress relief. Escape routine, fix your sleep, relieve stress and calm anxiety.
Steve Veloudos
Health & FitnessBreathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.
1ManStartup LLC
Health & FitnessStress Less is the quickest and easiest way to recognize and react to stress. With just a few taps you can log your current stress level. Stress Less will then provide you with personalized suggestions on how to de-stress.
Breathe deeply and reset your mind
HAKJAV LTD
Health & FitnessTeaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Hedgehog Solutions SIA
Health & FitnessCalmer – Anxiety Relief Toolkit in Your Pocket If you’ve ever struggled with anxiety, panic, or chronic stress, you know how frustrating unhelpful advice can be. “Just relax.” “Try some essential oils.” “You’re overreacting.” Calmer is different. Created with clinical psychologists, it gives you...
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
App information from Apple App Store. Anxiety Release based on EMDR and related trademarks belong to trauma and pain management services pty ltd.