MyTeal app icon

Apps Like MyTeal for iPhone and iPad

Log moods, journal experiences, track emotions

Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.

by Synapsis Medical Technologies Inc.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Dzeny: AI Mental Wellbeing app icon

    Dzeny: AI Mental Wellbeing

    PHOENIX PATENT &INTELLECTUAL PROPERTY RIGHTS MANAGEMENT L.L.C

    Chat, reflect, and track your mood

    Offers 24/7 voice or text conversations for emotional support. Users receive personalized tasks and practices based on mood and session insights. It helps manage daily stress and emotional challenges through tailored guidance.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Aries - Train Your Mind app icon

    Aries - Train Your Mind

    Jason Fan

    Track progress, reflect, grow

    Track daily habits, set and monitor personal goals, and reflect on progress through journaling and mood tracking. Access guided meditations, mindfulness exercises, and habit-forming tools to improve mental clarity and emotional resilience.

    ★ 5.09 ratingsProductivityFreeData updated 2026-09-06
  3. Goddess: Women's Wellness app icon

    Goddess: Women's Wellness

    GDS EGITIM DANISMANLIK VE TEKNOLOJI ANONIM SIRKETI

    Track your progress with meditation

    Track menstrual cycles and fertility signs with detailed journaling tools. Set reminders for self-care routines and meditation sessions. Access guided yoga and breathwork exercises. Join a community for support and inspiration.

    ★ 4.8901 ratingsHealth & FitnessFreeData updated 2026-09-30
  1. Quit Anger: Anger Management app icon

    Quit Anger: Anger Management

    Akash Jain

    Practice mindfulness and track progress

    Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.

    ★ 4.6672 ratingsHealth & FitnessFreeData updated 2026-09-28
  2. EmoFit Journal & Mood Tracker app icon

    EmoFit Journal & Mood Tracker

    Ajay Odedra

    Track , log emotions, daily

    Log entries with emotion tags and daily reflections. Track emotional patterns over time. Set self-care habits and receive reminders. Export entries and view progress charts. Sync data across devices.

    ★ 4.918 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Piko AI: Mood Tracker Journal app icon

    Piko AI: Mood Tracker Journal

    Alexander Vinogradov

    Record moods, track patterns, grow emotionally

    Record daily moods and emotions with prompts and tracking. Analyze patterns over time with AI insights. Set reminders for journaling. Export entries and share notes. Sync data across devices.

    ★ 4.897 ratingsLifestyleFreeData updated 2026-09-06
  4. Noah: AI Mental Health Coach app icon

    Noah: AI Mental Health Coach

    REVERB AI INC

    Chat with AI to vent and reflect

    Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.

    ★ 4.71,839 ratingsHealth & FitnessFreeData updated 2026-09-17
  5. Borderline Personality Tracker app icon

    Borderline Personality Tracker

    Adam Cziko

    Track moods and manage BPD symptoms

    Track symptoms, mood swings, and emotional triggers with daily check-ins. Log patterns and identify triggers. Set reminders for self-care routines. Share data securely with healthcare providers. Monitor progress over time with visual insights.

    ★ 4.7719 ratingsLifestyleFreeData updated 2026-09-06
  6. Unpanic app icon

    Unpanic

    PinWout Venture Corp.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Borderline Personality D. Test app icon

    Borderline Personality D. Test

    Inquiry Health LLC

    Track emotions, manage triggers, share progress

    Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.

    ★ 4.8100 ratingsMedicalFreeData updated 2026-10-03
  8. Genjo: Climate Anxiety Toolkit app icon

    Genjo: Climate Anxiety Toolkit

    Radu Collective, Inc.

    Practice mindfulness with guided sessions

    Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.

    ★ 4.840 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Copewell app icon

    Copewell

    Copewell Pte Ltd

    Track mood, manage stress, build resilience

    Track mood daily and log emotional states. Engage in conversations with an AI mental health coach for emotional support and guidance. Set reminders for self-care practices and receive personalized insights to build resilience over time.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Anxiety & Panic Relief: Calmer app icon

    Anxiety & Panic Relief: Calmer

    Hedgehog Solutions SIA

    Breathe deeply and track your progress

    Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

    ★ 4.446 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Verity: Mental Health Made Fun app icon

    Verity: Mental Health Made Fun

    Verity Medical, Inc.

    Track progress, set goals, and grow mindfully

    Track mood changes, set and monitor daily habits, and complete mindfulness exercises. Earn rewards and progress through challenges. Sync data with Apple and receive personalized insights. Set reminders for self-care routines and view habit streaks.

    ★ 4.811 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. PowerYou AI app icon

    PowerYou AI

    PowerYou Inc

    Reflect and track your emotions

    Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.

    ★ 4.725 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. MEAL - Mindful Eating & Living app icon

    MEAL - Mindful Eating & Living

    SFT SOCFIT TECHNOLOGIES LIMITED

    Track meals, log intake, and reflect

    Track meals and hydration intake. Log food items with detailed nutritional info. Set goals and monitor progress. Learn about intuitive and food choices. Access resources on emotional and self-care. No workout plans or restrictive dieting.

    ★ 4.71,158 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.