Dare: Panic & Anxiety Relief
BMD Publishing Ltd
Health & Fitness
Don’t just manage anxiety—overcome it for good.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to Quit Anger: Anger Management, ranked by relevance and user ratings.
Calm & Sleep Sounds
Muljibhai Vaishnav
Health & Fitness
--------------------------------------- Get Better Sleep To Get Better Health. --------------------------------------- Sleep trouble? Work stress? Here is Calm music meditation App - the great app for mindfulness and meditation to bring more simplicity and clarity.
Free
My Daily Diet: Weight Watch
Anish Modan
Health & Fitness
Have you struggled with diet plans in the past? Are you looking for a diet plan solution that works? This app contains bunch of healthy balanced and nutritious calorie controlled diet plans that helps to keep your motivation alive, stay committed and lose weight fast! If you are looking to lose...
Free
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#4 
Calm Urge: Self Harm Tracker
Shining Muffin LLC
Health & FitnessCalm Urge is the perfect app to help you resist the urge to self-harm.
Free -
#5 
Digipill: Guided Meditation
SKAN VENTURES LIMITED
Health & FitnessThis app will help you: • Beat insomnia • Lose weight • Increase motivation • Reduce stress • Gain confidence • Explore your mind • Be more creative • Get closure ...and much more! • The relaxation pill, 'T-Break' comes pre-loaded so you can see real results in less than 20 minutes. Digipill is...
Free -
#6 
Quotes Alarm -Quote of the Day
Mohit Singh
Health & FitnessWould you like to wake up, every day, inspired and motivated? This app is serious about happiness, it has just one goal, one purpose and that is - making you happy! Wake up to, and browse, amazing picture quotes! Jumpstart your day pumped up with the awaited motivation in your life! This app is...
Free -
#7 
iStress: AI Stress Monitor
小姣 王
Health & FitnessDon't let stress control your life. Take control of your stress levels with iStress. This app support for your Apple Watch and iPhone. Get your stress level, and insight into your stress status. Key Features: #Stress Monitoring: Imagine having a personal stress coach right on your wrist.
Free -
#8 
Relaxable
G2 LLC
Health & Fitness".... I’ve tried meditating but my mind just doesn’t stop at night, this app finally slowed it down." - jen98a, App Store review Relaxable is the perfect app to calm you down and reduce stress. Features: Touch - The best interactive relaxation ever.
Free -
#9 
Guided Meditation: Deep Sleep
Javed Khan Pathan
Health & FitnessStressed to the max? Download our Meditation App and find your instant Zen in 10 minutes flat.We've got guided meditations for every mood, from anxiety busters to chakra-balancing mantras. Craving deeper relaxation? Customize your yoga music with calming nature sounds or uplifting beats.
Free -
#10 
What's Up? A Mental Health App
Track mood, set goals, and practice CBT
Jackson Tempra
Health & FitnessIdentify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.
Free -
#11 
The Self Compassion App
PSYT Ltd
Health & FitnessThe Self-Compassion App is for you if you want to feel happier, calmer & more connected.
Free -
#12 
Anxiety Solution & Relief
PSYT Ltd
Health & Fitness*LIFE-CHANGING APP* The Anxiety Solution is the #1 dedicated anxiety app.
Free -
#13 
Chakra Pro
Brian Zeleniak
Health & FitnessChakra Pro is the #1 BEST SELLER Chakra app available, and there's a reason for that. Chakra Pro can change your life for the better. You know the feeling...most of us do. No energy, always tired or sick and probably stressed out too.
$4.99 -
#14 
Head On: Stress & Anxiety
DrBammens Limited
Health & FitnessIntroducing Head On: Your Stress & Anxiety Relief Are you looking to achieve a state of calm and focus amidst life's challenges? Say hello to Head On, a revolutionary app designed by expert psychologists to offer you support for your overall wellness and mental well-being.
Free -
#15 
Mood Tracker & Daily Planner.
Joseph Hall
Health & Fitness"Don't allow your emotions to dictate your actions. Take control over it through our beautiful app." Mood Tracker & Anxiety Relief is an innovative mobile application designed to help users track their moods and alleviate anxiety.
Free -
#16 
Emotions Manager
Estelle Fauchon
Health & FitnessThanks to the app My Emotions, it is easy to learn how to cope with emotions, for young and old alike! Choose your emotions and your needs and discover actions and solutions made for you! The app was designed by a psychologist and the exercises were inspired principally by neuro-linguistic...
Free -
#17 
Reflect: AI Journal, Gratitude
CANOPAS SOFTWARE LLP
Health & FitnessYour thoughts deserve more than a notes app. Life gets loud.
Free -
#18 
I Don't Smoke - quit bad habit
MAXIM SKRYABIN, IE
Health & FitnessThis application has already helped thousands of users to get rid of a bad habit and make their lives a little better.
Free -
#19 
Panic Attacks or Anxiety?
Geert Verschaeve
Health & FitnessThis FREE app will help you when you have Panic Attacks or anxiety attacks.
Free -
#20 
Mindspa
MIND SOLUTIONS EOOD
Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
Free
App information from Apple App Store. Quit Anger: Anger Management and related trademarks belong to Akash Jain.