Apps Like Borderline Personality D. Test for iPhone and iPad
Track emotions, manage triggers, share progress
Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.
Borderline Personality D. Test screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Borderline Personality Tracker
Adam Cziko
Track moods and manage BPD symptoms
Track symptoms, mood swings, and emotional triggers with daily check-ins. Log patterns and identify triggers. Set reminders for self-care routines. Share data securely with healthcare providers. Monitor progress over time with visual insights.
BPD Tracker
Clarity Digital Therapeutics Inc
Track moods, set goals, and stay grounded
Track mood, symptoms, and triggers with daily logs. Set reminders for medication and self-care. Access guided breathing exercises and coping strategies. Monitor progress over time with visual charts and insights.
CBT Self-Care Journal
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Antisocial Personality D. Test
Inquiry Health LLC
Track symptoms and monitor behavior patterns
Track symptoms and behaviors associated with Disorder. Set reminders for medication and therapy sessions. Monitor progress over time and share notes with healthcare providers.
BPD Journal: Symptom Tracker
ALLEGRO DIGITAL LTD
Track symptoms, record moods, share data
Track daily perceptions in three areas: Self, Relationships, and Environment. Log symptoms and treatments to monitor emotional patterns. Share data with healthcare providers for informed care. Set reminders and view progress over time.
Impulse - Brain Training
GMRD Apps Limited
Train your with daily exercises
Improve cognitive skills with memory, attention, and problem-solving exercises. Track progress over time. Set daily goals and receive feedback. Sync across devices. Share results with friends.
Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Yoga | Down Dog
Yoga Buddhi Co
Practice with custom sequences
Create personalized routines with real-time feedback and adaptive sequences. Choose from Vinyasa, Hatha, Gentle, Restorative, and Yin styles. Adjust poses and flows to suit individual needs. Track progress and access beginner-friendly sessions.
Amwell: Doctor Visits 24/7
American Well Corporation
Consult with doctors and track your care
Access medical consultations with board-certified doctors and licensed clinicians. Schedule therapy, psychiatry, or nutrition counseling appointments. Get urgent care without an appointment. Obtain prescriptions and use secure, confidential care.
Doctor On Demand
Doctor On Demand, Inc
Video visit with doctors and therapists
Access medical professionals via secure video calls. Schedule appointments, receive prescriptions, and obtain ’s notes. Consult with board-certified doctors, licensed therapists, and psychiatrists.
RR: Eating Disorder Management
Recovery Record, Inc
Track progress and record meals
Track progress with daily logs and mood assessments. Set recovery goals and receive reminders. Share updates with healthcare providers. Access resources and celebrate milestones with customizable rewards.
IQ Masters: Brain Games, Tests
DEEP FLOW SOFTWARE SERVICES - FZCO
Test your mind with exercises
Boost cognitive memory and logic with teasers, logic games, and mind exercises. Track progress through and exercises. Set personal goals and monitor improvements over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.