Genjo: Climate Anxiety Toolkit

Many people feel stressed, anxious, or overwhelmed by the world right now. Genjo offers mindful practices for navigating climate emotions, grief, stress, and the weight of change. What you'll find: • Guided Meditations for climate anxiety, grief, and overwhelm • Nature Soundscapes for grounding • RAIN Practice to meet eco-emotions with compassion • Breathwork techniques for when climate emotions feel big • Affirmations to support self compassion • Metta Practice to soften what climate grief hardens • Micro-Lessons on climate emotions and what helps • News Processing for when climate headlines are weighing on you • Reflections on climate emotions at work • Reflections and practices that move with the seasons Recently featured by Apple in: "Hot This Week", "Start Your Mindful Journey", "Locally Made Apps", "Big Apps from Small Teams", "Care for Yourself on World Mental Health Day", and "Created by Canadian Women" From our founder, Megan: "I created Genjo from my own experience navigating the emotional toll of climate change. Genjo is here to honor the full spectrum of your feelings, without judgment, and without rushing to fix them." Your voice matters. Share your thoughts or suggestions at [email protected] to help shape Genjo. Genjo is intended for educational and general wellness purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you're in crisis or experiencing distress, please seek support from a qualified healthcare provider or crisis service. Privacy Policy: https://genjo.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/