Borderline Personality Tracker app icon

Apps Like Borderline Personality Tracker for iPhone and iPad

Track moods and manage BPD symptoms

Track symptoms, mood swings, and emotional triggers with daily check-ins. Log patterns and identify triggers. Set reminders for self-care routines. Share data securely with healthcare providers. Monitor progress over time with visual insights.

by Adam Cziko★ 4.7719 ratingsLifestyleFreeData updated 2026-09-06

Borderline Personality Tracker screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Borderline Personality D. Test app icon

    Borderline Personality D. Test

    Inquiry Health LLC

    Track emotions, manage triggers, share progress

    Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.

    ★ 4.897 ratingsMedicalFreeData updated 2026-09-06
  1. BPD Tracker app icon

    BPD Tracker

    Clarity Digital Therapeutics Inc

    Track moods, set goals, and stay grounded

    Track mood, symptoms, and triggers with daily logs. Set reminders for medication and self-care. Access guided breathing exercises and coping strategies. Monitor progress over time with visual charts and insights.

    ★ 4.245 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Psychotests, personality tests app icon

    Psychotests, personality tests

    Ivan Solianyk

    Take psychotests to reveal traits

    Take and intelligence to assess abilities, weaknesses, and traits. Categorize into intelligence, stress, , professional skills, and other areas. Track personal progress and use dark theme for better visibility.

    ★ 4.632 ratingsLifestyleFreeData updated 2026-09-06
  3. BPD Journal: Symptom Tracker app icon

    BPD Journal: Symptom Tracker

    ALLEGRO DIGITAL LTD

    Track symptoms, record moods, share data

    Track daily perceptions in three areas: Self, Relationships, and Environment. Log symptoms and treatments to monitor emotional patterns. Share data with healthcare providers for informed care. Set reminders and view progress over time.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  4. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7639 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Period Tracker ‎ app icon

    Period Tracker ‎

    Sevenlogics, Inc.

    Track periods, moods, and symptoms

    Track menstrual cycles with mood, symptoms, and notes logging. View predicted and fertility dates. Sync with weather data. Customize themes, fonts, and icons. Set reminders and receive alerts. Export data and share insights.

    ★ 4.68,287 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Breeze: Self-Discovery Buddy app icon

    Breeze: Self-Discovery Buddy

    Basenji Apps Limited

    Explore feelings, set intentions, track progress

    Track emotional responses and impulse control through guided reflections. Explore personality traits and communication style with self-assessment tools. Learn about strengths and patterns to foster self-awareness.

    ★ 4.572,449 ratingsLifestyleFreeData updated 2026-09-10
  7. Qaly | ECG Reader app icon

    Qaly | ECG Reader

    Qaly, Inc.

    Get ECGs reviewed by certified experts

    Get ECG readings reviewed by certified cardiographic technicians. Analyze heart rhythms like Afib, SVT, PVC, and PR interval variations. Share ECG data with healthcare providers for further evaluation.

    ★ 4.7772 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. StuffThatWorks app icon

    StuffThatWorks

    StuffThatWorks Ltd.

    Share experiences, connect with others, track health

    Connect with others who have similar chronic conditions. Share experiences, discuss symptoms, and exchange treatment insights. Participate in community discussions and directly contact members.

    ★ 4.6897 ratingsMedicalFreeData updated 2026-09-06
  10. NOCD: OCD Therapy and Tools app icon

    NOCD: OCD Therapy and Tools

    NOCD INC

    Get matched with a licensed therapist

    Schedule and attend live video sessions with licensed OCD therapists. Match with a therapist based on preferences. Receive in-between session support. Track progress and access ERP resources. Set reminders for treatment activities.

    ★ 4.916,781 ratingsHealth & FitnessFreeData updated 2026-09-10
  11. Blood Oxygen App app icon

    Blood Oxygen App

    AboutMe Apps, Inc.

    Track and heart rate levels

    Monitor and heart rate using Apple Watch integration. Receive alerts for low levels. Log vitals for later sharing with healthcare providers. Access curated health articles for educational insights.

    ★ 4.629,970 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.