Apps Like Unscroll: Live Screen Time for iPhone and iPad
Less, focus , stay present
Consolidates social media feeds into a single interface. Users can set time limits, track usage, and receive notifications to stay mindful. It offers guided sessions and progress reports to help manage scrolling habits.
by Cameron Bogatez★ 4.836 ratingsHealth & FitnessFreeData updated 2026-11-06
Delay access for one second to reduce distractions. Set custom limits for specific apps and websites. Track usage patterns and receive notifications when limits are approached. Adjust settings to control access frequency and duration.
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.
Allows users to disable distracting apps and notifications using NFC hardware. Users can select essential tools to remain on their phone. The temporarily removes non-essential apps and their alerts. Users can customize which apps stay active.
Helps users manage phone usage by offering chat-based focus support and gamified progress tracking. Users can set goals, receive guidance, and monitor their habits without restrictive blocking.
Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.
Solve logic puzzles to challenge thinking and improve memory. Track progress with difficulty levels and completion stats. Customize puzzle categories and set daily practice goals. Sync across devices for continued progress.
Track phone usage with detailed activity logs. Set custom goals for usage. Receive notifications to pause usage. Lock apps temporarily to reduce distractions. View progress over and adjust settings as needed.
Track and set usage limits to manage daily activity. Block distracting apps and websites during focused periods. Compete with friends to reduce usage and earn real-world rewards. Set goals and receive notifications to stay on track.
Blocks ads including popups, text ads, and banners. Removes website clutter. Increases load speed for many sites. Prevents online tracking through cookies, beacons, and scripts. Allows customization of ad and tracking blocking settings.
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.