Free Time: Screen Time Control app icon

Apps Like Free Time: Screen Time Control for iPhone and iPad

Pause before opening distracting apps

Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.

by Nicole Kelner LLC★ 4.611 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Brainrot: Screen Time Control app icon

    Brainrot: Screen Time Control

    Smolworks Inc

    Set schedules, block apps, track focus

    Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.

    ★ 4.521,527 ratingsProductivityFreeData updated 2026-09-08
  2. Aliver - Screen Time Control app icon

    Aliver - Screen Time Control

    Reface Europe UAB

    Focus on tasks, limit distractions

    Set daily limits for apps and websites. Block distracting content during focused work sessions. Track progress toward -saving goals. Customize focus modes and receive notifications when limits are reached.

    ★ 4.81,355 ratingsProductivityFreeData updated 2026-09-06
  3. Ascent: Screen Time Control app icon

    Ascent: Screen Time Control

    Ascent Apps TOO

    Pause distracting apps to focus on work

    Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.

    ★ 4.832 ratingsProductivityFreeData updated 2026-09-06
  1. touch grass: screen time limit app icon

    touch grass: screen time limit

    Rhys Kentish

    Block apps until you

    Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.

    ★ 4.72,878 ratingsProductivityFreeData updated 2026-09-06
  2. Opal: Screen Time Control app icon

    Opal: Screen Time Control

    OPAL OS CORPORATION

    Track and set limits

    Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.

    ★ 4.788,394 ratingsProductivityFreeData updated 2026-09-23
  3. Pond - Screen Time & Pomodoro app icon

    Pond - Screen Time & Pomodoro

    PIXO Incorporation

    Track time, set goals,

    Track productivity with timed focus sessions and short breaks. Customize session lengths, goals, colors, and sounds. View detailed charts to monitor progress. Sync across devices using iCloud.

    ★ 4.6846 ratingsProductivityFreeData updated 2026-09-09
  4. Screen Time Control: Inscreen app icon

    Screen Time Control: Inscreen

    Vaibhav Negi

    Pause and reflect

    Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.

    ★ 4.533 ratingsProductivityFreeData updated 2026-09-06
  5. Freedom: Screen Time Control app icon

    Freedom: Screen Time Control

    Eighty Percent Solutions Corporation

    Block apps and websites to focus

    Block distracting apps and websites to improve focus. Set blocklists and schedule distraction-free sessions. Monitor and receive alerts when blocked apps are accessed. Display a green during active sessions to reinforce focus.

    ★ 4.45,846 ratingsProductivityFreeData updated 2026-09-13
  6. Forest: Focus for Productivity app icon

    Forest: Focus for Productivity

    SEEKRTECH CO., LTD.

    Grow trees by focusing on tasks

    Track time with a gamified timer to improve . Plant virtual trees to encourage . Set goals and monitor progress. Lock phone to minimize distractions. Sync data across devices. Receive notifications for habit tracking.

    ★ 4.849,220 ratingsProductivityFreeData updated 2026-09-09
  7. one sec | screen time + focus app icon

    one sec | screen time + focus

    riedel.wtf apps S.L.

    Delay access to apps and websites

    Delay access for one second to reduce distractions. Set custom limits for specific apps and websites. Track usage patterns and receive notifications when limits are approached. Adjust settings to control access frequency and duration.

    ★ 4.821,915 ratingsProductivityFreeData updated 2026-09-06
  8. ClearSpace: Reduce Screen Time app icon

    ClearSpace: Reduce Screen Time

    Clearspace Technologies, Inc.

    Set limits on usage

    Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.

    ★ 4.77,935 ratingsProductivityFreeData updated 2026-09-06
  9. Dumb Phone: Minimalist Widgets app icon

    Dumb Phone: Minimalist Widgets

    Yevhen Tretiakov

    Simplify your home screen layout

    Offers a home screen with a calm, simplified layout. Users can customize their interface by adding essential apps and optional like date, time, weather, or health data.

    ★ 4.3207 ratingsProductivityFreeData updated 2026-09-06
  10. unhookd - Screen Time Control app icon

    unhookd - Screen Time Control

    Screen Smarter, LLC

    Unlock apps, set limits, stay focused

    Blocks distracting apps by default, allowing intentional access. Users can set specific times to unlock apps. Tracks and provides usage insights. Offers customizable restrictions and focus modes.

    ★ 5.011 ratingsProductivityFreeData updated 2026-09-06
  11. Habit Tracker app icon

    Habit Tracker

    Inner Grow Limited

    Schedule tasks, track habits, share progress

    Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

    ★ 4.8147,039 ratingsProductivityFreeData updated 2026-09-21
  12. Structured: Daily Planner Todo app icon

    Structured: Daily Planner Todo

    unorderly GmbH

    Plan your day with a visual timeline

    Organize and weekly schedules in a visual timeline. Capture and sort ideas in an inbox. Sync across iPhone, iPad, and Apple Watch. Track habits and routines. Set reminders and manage to-dos.

    ★ 4.8166,336 ratingsProductivityFreeData updated 2026-09-23
  13. Little Trees: Screen Time app icon

    Little Trees: Screen Time

    Ayden Sean Morgan

    Track and set limits

    Grow your tree by blocking distracting apps and setting daily open limits. Each unlock pauses for a break. Track and receive reminders to take breaks. Set goals for mindful use and monitor progress over .

    ★ 5.031 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Breakr: Screen Time Game app icon

    Breakr: Screen Time Game

    Chris Pena

    Set goals, track progress, limit scrolling

    Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.

    ★ 4.7155 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.