Description
Stop Doomscrolling and Reduce Screen time with ScreenBuddy. Reduce screen time 55% using daily limits and intentional friction.
HOW IT WORKS:
- Apps locked by default. Your distracting apps are blocked 24/7.
- 25-second pause. Wait before each unlock. Long enough to ask yourself if you really need this right now.
- 45-minute daily limit. Use it all at once or spread it out. Once it's gone, it's gone.
WHY IT WORKS:
Most app blockers are easy to bypass. You hit a limit, tap "ignore," and keep scrolling. ScreenBuddy works differently. Your apps are locked from the start, and the pause gives you time to reconsider before you open them. Over time, the phone habit fades because you keep interrupting it.
ScreenBuddy helps you stop phone addiction without a full digital detox or dopamine detox. Just enough friction to stop scrolling and start living phone free.
PERFECT FOR:
- People who pick up their phone and don't remember why
- Anyone trying to cut back on social media
- Professionals who need to focus during work hours
- Students struggling to stay on task
- Parents who want to model better phone habits
SUBSCRIPTION DETAILS:
ScreenBuddy requires a premium subscription for full functionality. Choose monthly ($3.99), annual ($39.99 - 2 months free), or lifetime ($99.99) billing through your Apple ID. Your subscription automatically renews unless cancelled at least 24 hours before the current period ends. Manage your subscription anytime in your Apple ID account settings.
PRIVACY: https://www.screenbuddyapp.com/privacy-policy
TERMS: https://www.screenbuddyapp.com/terms-of-service
App information from Apple App Store. ScreenBuddy and related trademarks belong to John Gaffney.