Description
BEAT PHONE ADDICTION WITH BRAIN TRAINING
Tok Blok stops mindless scrolling by making you solve challenges before accessing blocked apps. No shortcuts. No easy disable, and only unblock one
app at a time.
SMART APP BLOCKER + FOCUS Challenges:
Block any distracting app:
• TikTok & Instagram blocker
• YouTube & Twitter limiter
• Social media & game blocker
• Custom app restrictions
Set focus time limits (5-60 min) and solve 1-10 challenges to unlock. Apps automatically re-block when time expires.
BRAIN TRAINING CHALLENGES
Dynamic math problems that prevent memorization:
• Algebra equations
• Pattern recognition
• Mental math & geometry
• Trivia
• Sudoku
• Word puzzles
4 difficulty modes: Easy → Medium → Hard → Ultra (with timer)
BREAK THE DOOM SCROLLING CYCLE
Psychology-backed approach to digital detox:
• Friction breaks addictive habits
• Challenges engage prefrontal cortex
• Awareness creates mindful phone use
• Streaks build self-control
• Time limits prevent binge scrolling
Average person checks phone 96 times daily. Tok Blok makes each app open intentional, not mindless.
TRACK YOUR PROGRESS
• Daily usage statistics
• Streak tracking & achievements
• Focus time analytics
• Screen time insights
• Personal best records
BUILD BETTER HABITS
Traditional app blockers fail too easy to disable. Tok Blok works because:
• You CAN access apps, but only intentionally earn your scroll time
• Challenges disrupt autopilot behavior
• Each solved problem reinforces self-control
• No loopholes or workarounds
• Automatic re-blocking ensures limits stick
PERFECT FOR
Students fighting social media addiction
Professionals maximizing productivity
Anyone doing a digital detox
Parents setting healthy boundaries
People serious about focus & concentration
HOW IT WORKS
1. Select apps to block (social media, games, etc)
2. Choose difficulty level & time limit
3. Blocked app? Solve math challenges first
4. Get temporary access (5-60 minutes)
5. App auto-blocks when timer expires
6. Build streaks by staying within limits
PREMIUM FEATURES
• Unlimited app blocking
• All difficulty levels
• Custom challenge counts (1-10 questions)
• Advanced stats & insights
• 7-day free trial
PRIVACY FIRST
• All data stored locally
• No tracking or analytics
• No account required
• Uses Apple Family Controls
• Your data stays private
TRANSFORM YOUR FOCUS
Stop letting TikTok, Instagram, and endless scrolling steal your time. Tok Blok adds cognitive friction that breaks phone addiction naturally.
Not through restriction but through intention.
Not through punishment but through cognitive engagement.
Every challenge solved = one moment of consciousness.
Every streak maintained = proof you're stronger than the algorithm.
Download now. Reclaim your focus. Stop scrolling, start thinking.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/