PushUp Time: App Blocker app icon

Apps Like PushUp Time: App Blocker for iPhone and iPad

Workout to unlock distracting apps

Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.

by Mutasim Ibrahim★ 4.72,159 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Fit to Scroll: App Blocker app icon

    Fit to Scroll: App Blocker

    Shannon Bolick

    Earn minutes by doing exercises

    Track bodyweight exercises like push-ups, squats, and planks using AI-powered rep counting. Earn screen time minutes per rep. Set daily fitness goals and unlock preferred apps by accumulating earned minutes.

    ★ 4.844 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. HIIT Workouts - Burpee Hero app icon

    HIIT Workouts - Burpee Hero

    Boring But Good LLC

    Log reps, earn rewards, level up

    Log for squats, push-ups, sit-ups, and burpees. Track progress over time and view workout history. Earn virtual currency to customize your . Complete weekly tasks to maintain consistency.

    ★ 4.687 ratingsHealth & FitnessFreeData updated 2026-09-24
  1. StepBloc: Screen Time Blocker app icon

    StepBloc: Screen Time Blocker

    HAMSTERS TECHNOLOGIES LLC

    Earn by doing workouts

    Track by completing fitness goals. Block distracting apps until push-ups, squats, or steps are completed. Set custom workout goals and limits for specific apps. Reclaim focus by limiting access through physical activity.

    ★ 4.5179 ratingsProductivityFreeData updated 2026-09-06
  2. 100 Push Ups: Just 6 Weeks app icon

    100 Push Ups: Just 6 Weeks

    Aleksandr Lomakin

    Train with 10-minute workouts three times weekly

    Track progress with weekly statistics and workout history. Customize workout plans for push-ups and sit-ups. Set reminders for exercise sessions. Access simple, intuitive interface for managing routines and goals.

    ★ 4.89,413 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. MoveGate – Focus & Health app icon

    MoveGate – Focus & Health

    NEURON APPS, S.L.

    Complete tasks to unlock apps

    Blocks distracting apps during set times. Users complete short physical activities to unlock blocked apps. They can set custom schedules for periods. Exercises include push-ups, squats, and other movements.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. One Life - Earn Screen Time app icon

    One Life - Earn Screen Time

    Ship Odyssey, Inc.

    Lock apps until tasks are done

    Set daily phone- goals by choosing 3 small tasks. Convert tasks into redeemable minutes. Select apps to lock using Apple . Complete tasks to minutes and unlock access. Track progress and manage effectively.

    ★ 4.657 ratingsProductivityFreeData updated 2026-09-06
  5. Motra (formerly Train Fitness) app icon

    Motra (formerly Train Fitness)

    Train Fitness Inc.

    Track reps with Apple Watch motion

    Track exercises using Apple Watch motion data for over 470 exercise types. Automatically count reps for push-ups, bicep curls, bench presses, squats, and deadlifts. No manual logging required. Sync workout data with Apple Health.

    ★ 4.72,834 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Pushscroll Screen Time Control app icon

    Pushscroll Screen Time Control

    Pushscroll GmbH

    Track and do pushups

    Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

    ★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. LogReps - Track Exercises app icon

    LogReps - Track Exercises

    Visiyo LLC

    And connect with friends

    Daily like push-ups, sit-ups, and squats. Log repetitions and set goals for each activity. Share progress with friends, send messages, and participate in challenges to stay motivated.

    ★ 4.6246 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Thenx: Calisthenics Training app icon

    Thenx: Calisthenics Training

    Calisthenics Online LLC

    Train with exercises

    Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.

    ★ 4.812,349 ratingsHealth & FitnessFreeData updated 2026-09-12
  9. LockFit app icon

    LockFit

    Thomas Tirnyuy

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Luvu - Home Fitness & Workouts app icon

    Luvu - Home Fitness & Workouts

    Luvu, Inc.

    Track exercises, move more, stay active

    Track with real-time feedback and progress updates. Set goals for exercises, cardio, yoga, and stretching. Receive motivational prompts and adjust routines based on performance. Sync data across devices and view detailed activity reports.

    ★ 4.89,031 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Pushup-Pal app icon

    Pushup-Pal

    Marc Santiago

    Track push-ups in real time with camera

    Track push-ups with automatic detection using your device’s camera. View progress through daily, weekly, and monthly performance insights. Follow daily practice mode to maintain consistency and improve form.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.