Apps Like Unscroll: Live Screen Time for iPhone and iPad
Less, focus , stay present
Consolidates social media feeds into a single interface. Users can set time limits, track usage, and receive notifications to stay mindful. It offers guided sessions and progress reports to help manage scrolling habits.
Unscroll: Live Screen Time screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


ScreenZen- Screen Time Control
ScreenZen LLC
Delay and track openings
Reduce with customizable delays before access, periodic interruptions during use, and -specific goals. Set -based restrictions and receive prompts to assess importance. Block apps once limits are reached.


Pushscroll Screen Time Control
Pushscroll GmbH
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.


ScrollBump: Reduce Screen Time
Ondrej Veres
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

Firefox Fast & Private Browser
Mozilla Corporation
Block trackers, protect privacy, browse faster
Manage browsing history and block trackers to enhance privacy. Switch between tracking protection modes for varying levels of security. Use windows to keep browsing history hidden. Sync bookmarks and passwords across devices.

Color Sort: Brain Games
SocialLoop LLC
Play to sharpen your mind
Play sorting to improve focus and pattern recognition. Track progress over time with detailed stats. Adjust difficulty levels to challenge yourself. Use guided sessions to enhance neural plasticity and reduce stress.

Limit Screen Time・Taskfulness
Codescale GmbH
Stay focused, distractions, prioritize tasks
Manage time by setting goals and tracking daily usage. distracting apps and receive notifications for breaks. Customize focus modes and review progress reports to improve time management.

touch grass: screen time limit
Rhys Kentish
Block apps until you
Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.


Social Media Blocker Scrolless
Quintana Labs LLC
Browse content, block distractions, focus intentionally
Block algorithmic feeds to customize your experience. Manage distraction settings to limit time spent scrolling. Prioritize content from accounts you follow. Disable infinite scroll to pause and reflect.

One Life - Earn Screen Time
Ship Odyssey, Inc.
Lock apps until tasks are done
Set daily phone- goals by choosing 3 small tasks. Convert tasks into redeemable minutes. Select apps to lock using Apple . Complete tasks to minutes and unlock access. Track progress and manage effectively.

Minimalist Launcher
Ankit Kumar
Simplify home screen with essential apps
Simplifies the iOS home screen by displaying only essential apps. Users can customize shortcuts, organize widgets, and set groups. It restricts access to non-essential apps to reduce distractions and limit screen time.

DopaPause | Clear Your Mind
Focus Hero Ltd
Block distractions, focus, relax
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.

LOOK: The Screen Time Game
Providentia Worldwide, LLC
Track and boost focus
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.



Simple Phone: Minimalist
Ilya Nikolenko
Focus on essential apps and content
Simplifies iPhone use with a home screen. Removes distracting elements like badges and bright icons. Allows customization of shortcuts and widgets. Enables focused mode to limit distractions. Tracks screen time and usage.

Unpluq: Reduce Screen Time
Unplug Technology B.V.
Unplug during family
Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.