Clema: Screen Time Companion app icon

Apps Like Clema: Screen Time Companion for iPhone and iPad

Set boundaries and manage

Helps users manage phone usage by offering chat-based focus support and gamified progress tracking. Users can set goals, receive guidance, and monitor their habits without restrictive blocking.

by Shivan Suratia★ 4.8147 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. 7 Minute Workout: Exercise App app icon

    7 Minute Workout: Exercise App

    Fast Builder Limited

    Workout in 7 minutes daily

    Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.

    ★ 4.8123,635 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. HIIT • Workouts & Timer app icon

    HIIT • Workouts & Timer

    Fast Builder Limited

    Workout with Tabata intervals

    Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.

    ★ 4.831,076 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Playbook - Trainers & Workouts app icon

    Playbook - Trainers & Workouts

    Playbook Technologies Inc

    Support creators with your subscription

    Access from over 500 instructors and 56,000 classes. Subscribe to support creators directly. View workout details, set goals, and track progress. Sync with Apple Health. Stream live and on-demand sessions. Share achievements and progress with others.

    ★ 4.935,940 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. Auto Click - Auto Clicker app app icon

    Auto Click - Auto Clicker app

    Nguyen Trung

    - with one tap

    Automate repetitive clicks with customizable timing settings. Access a built-in browser with search, -complete, and history. Use a custom keyboard for quick phrase input. Enable hands-free scrolling in Safari.

    ★ 4.19,697 ratingsUtilitiesFreeData updated 2026-09-06
  2. Enso - Social Media Blocker app icon

    Enso - Social Media Blocker

    APPELIO DIGITAL SOLUTIONS - NIHAT DINC

    Block distractions and focus on tasks

    Block distracting apps and customize a minimalist home screen to enhance focus. Set time limits for specific apps and receive notifications when limits are reached. Disable unnecessary notifications and simplify the interface to reduce distractions.

    ★ 4.235 ratingsProductivity$4.99Data updated 2026-09-06
  3. Six Pack in 30 Days:Get Muscle app icon

    Six Pack in 30 Days:Get Muscle

    Fast Builder Limited

    Train abs with guided workouts

    Perform targeted abs and core workouts with short, effective exercise routines. Follow voice and video instructions for proper form. Track progress and set goals for fat reduction and tone.

    ★ 4.830,860 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. ShineDay: Habit Tracker app icon

    ShineDay: Habit Tracker

    Guangzhou Xiaorichang Technology Co., Ltd.

    Schedule tasks, track progress, set reminders

    Track habits with customizable frequency settings. Set daily, weekly, or specific day reminders. View progress through stats and charts. Add notes to each . Stay motivated with visual feedback and building.

    ★ 4.73,261 ratingsProductivityFreeData updated 2026-09-13
  5. TimeBloc - Daily Planner app icon

    TimeBloc - Daily Planner

    Kodeon, Inc.

    Block your day into multiple events

    Organize tasks with timelines and event blocks. Set specific times for work, leisure, or meetings. Customize events with icons and color tags. Reschedule by dragging and dropping. Track progress and manage time efficiently.

    ★ 4.37,396 ratingsProductivityFreeData updated 2026-09-19
  6. n+otes app icon

    n+otes

    RIEU Limited

    Take notes and organize tasks

    Take notes quickly by tapping the + button and typing. Save and organize notes in folders. Access notes across devices. Enable ad-free mode with a subscription.

    ★ 4.745,320 ratingsProductivityFreeData updated 2026-09-08
  7. Intermittent Fasting: PureFast app icon

    Intermittent Fasting: PureFast

    Fast Builder Limited

    Workout and meal plan customize

    Create customized workout and meal plans based on user goals and preferences. Track progress with exercise logs and nutritional intake. Access a variety of workouts and meal suggestions. Set reminders for exercise and meals.

    ★ 4.814,885 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Brown Noise for Sleep app icon

    Brown Noise for Sleep

    Rimone Holding

    Play to relax and

    Play tracks to enhance and focus. Adjust volume and select from multiple types. Set timers for automatic shutdown. Sync with smart devices for ambient sound control.

    ★ 4.87,189 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Naka AdBlocker VPN app icon

    Naka AdBlocker VPN

    MonoByte Technologies

    Block ads and protect your data

    Block ads by preventing advertising trackers from sending data to external servers. Keep data locally on the device to enhance privacy. Improve browsing speed and reduce battery usage by blocking ads and trackers.

    ★ 4.64,248 ratingsUtilitiesFreeData updated 2026-09-06
  10. touch grass: screen time limit app icon

    touch grass: screen time limit

    Rhys Kentish

    Block apps until you

    Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.

    ★ 4.72,878 ratingsProductivityFreeData updated 2026-09-06
  11. Berry - Wellness app icon

    Berry - Wellness

    W185 Holdings LLC

    Track cycle and sync daily journal

    Track menstrual cycles with daily journal entries and sync across devices. Access personalized recipes, workouts, and lifestyle tips. View cycle-related insights and receive tailored recommendations.

    ★ 4.71,250 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Victus: Discipline & Habits app icon

    Victus: Discipline & Habits

    You Can Just Do Things Limited Liability Company

    Track , compete, build

    Track daily and progress through a structured 66-day program. Set and complete daily tasks to build . Compete with a global community to stay motivated. Earn rewards and track achievements to reinforce positive behavior.

    ★ 4.8139 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Productive - Habit Tracker app icon

    Productive - Habit Tracker

    Mosaic S.r.l.

    Track habits and set personal goals

    Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.

    ★ 4.691,084 ratingsProductivityFreeData updated 2026-09-09
  14. PushUp Time: App Blocker app icon

    PushUp Time: App Blocker

    Mutasim Ibrahim

    Workout to unlock distracting apps

    Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.

    ★ 4.72,159 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.