Apps Like The Good List: Guided Journal for iPhone and iPad
Track habits, reflect, and grow daily
Set daily goals using curated pathways based on research from top universities. Track progress with habit logs and mood assessments. Receive personalized recommendations to improve well-being and life satisfaction.
by Amit Wadhawan★ 4.724 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress with health monitors and mood logs. Access educational content about concussions. Use science-based tools for emotional and cognitive recovery. Find resources for professional support.
Learn to get morning sun for circadian rhythm support and energy boost. Practice grounding techniques to reduce stress and improve . Follow a guide to reconnect with nature for better and overall health.