Concussion Coach
Track symptoms and set recovery goals
US Department of Veterans Affairs (VA)
iPhone Screenshots
Description
Track progress with health monitors and mood logs. Access educational content about concussions. Use science-based tools for emotional and cognitive recovery. Find resources for professional support.
Concussion Coach offers a low-burden and engaging way to build healing and self-care into daily life after a concussion. This app is designed to help you get your needs met, inspire hope and self-compassion, and improve relationships during the recovery process.
Concussion Coach provides:
* Education about concussion
* Science-based tools to facilitate emotional, cognitive, and physical healing
* Trackers to help you keep tabs on your health over time
* Resources for accessing help
* A guided plan that offers bite-sized, curated activities and resources to optimize well-being
Concussion Coach can be used as a stand-alone self-care and education tool, or to augment care with a healthcare professional.
Concussion Coach was created by the National Center for PTSD.