Order chef-prepared meals with clean, nutritious ingredients. Choose from a rotating menu curated by dietitians. Select pickup or . Set up weekly recurring orders with a free membership. Track preferences and view order history.
Receive guided meditations and teachings on spiritual awakening. Listen to sessions that emphasize present-moment awareness and challenge misconceptions about reality. Set reminders for mindfulness practice and track progress over time.
Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.
Wake up gradually with guided visualizations, stretching, and breathing exercises. Listen to calming sounds and soothing music. Customize meditation alarms based on your personality. Track progress and adjust settings for a peaceful morning routine.
The app plays binaural beats to help users relax, focus, or sleep. It includes presets for various states like creativity, concentration, and deep sleep.
Track progress with session history and streaks. Set custom durations and choose from guided, unguided, or exercises. Customize sessions with silence or ambient sounds. Receive progress encouragement and reminders.
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Remind users of positive thoughts with motivational quotes and affirmations. Set reminders to view quotes at specific times. Track mood changes over time and receive personalized encouragement based on insights.
Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.
Record and analyze sounds to identify snoring and talking. Track stages including awake, light, and deep . Use smart alarm to wake up during lighter phases. Access detailed reports and receive personalized recommendations to improve quality.
Create custom soundscapes with over 100 ambient for relaxation. Mix and save preferred combinations. Play soothing to aid , reduce anxiety, and manage tinnitus. Supports use during study sessions, work-from-home environments, and insomnia treatment.
Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.
Create immersive natural environments with realistic soundscapes. Simulate thunderstorms, oceans, fields, and streams. Adjust volume and ambiance settings. Share soundscapes with others. Sync with smart devices for enhanced experience.
Track sleep stages with deep, light, and awake analysis. Detect snoring, sleep talking, and teeth grinding via audio. Monitor decibel levels during sleep. Set bedtime routines and receive sleep quality reports.
Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
Wakes users gently with increasing volume and frequency of Tibetan singing bowl sounds. Users set times and patterns. The runs in the background and triggers alarms at specified times.