7 Minute Workout Plus
Thang Nguyen
Health & Fitness
Exercise science is a fine and intellectually fascinating thing.
Free
Finding alternatives to
The Good List: Guided Journal
Track habits, reflect, and grow daily
by Amit Wadhawan
Top 18 Alternatives
Curated apps similar to The Good List: Guided Journal, ranked by relevance and user ratings.
“101 Revolutionary Ways to Be Healthy” from Experience Life magazine and RevolutionaryAct.com
Life Time, Inc.
Health & Fitness
You want to be healthy? Hey, that’s wonderful! This app will help you succeed — even in the face of daunting challenges. Let’s face it: In an unhealthy society like ours, being healthy is a revolutionary act.
Free
mama—daily self-care for moms
Receive daily affirmations and tips
Love For Lily
Health & Fitness
Receive daily affirmations to support and well-being. Set push notifications for daily encouragement. Access -specific meditations and guides. Join a community of mamas for support and resources.
Free
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#4 
Enlighten: Guided Wellbeing
Track mood, set goals, and practice mindfulness
Kevin Esherick
Health & FitnessTrack mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.
Free -
#5 
Glimmo - AI Journal & Diary
Write, reflect, and visualize your life
ZEN AI LAB LTD
Health & FitnessTrack mood and thoughts with emoji-based visualization. Write and interact with AI-generated characters for creative journaling. Set reminders and sync entries across devices. Export notes in text or image format.
Free -
#6 
Motivation Mind - Daily Quotes
Felix Lisczyk
Health & FitnessEmbark on a journey of self-improvement with Motivation Mind, where inspiration meets personalization.
Free -
#7 
The Atworth at Mellody Farm
Flamingo Group Inc
Health & FitnessOur app has everything you need in the palm of your hands. From RSVPing for upcoming events in the building to paying rent, requesting maintenance or booking service amenities in seconds, our app lets you live a life of ultimate convenience.
Free -
#8 
GLY: Mindfulness for Kids
Practice , sleep, and learn with guided
Good Luck Yogi, LLC
Health & FitnessOffer guided exercises, sleep sounds, and bedtime stories for relaxation. Include games for and wellness lessons for stress reduction. Track progress with habit-building tools and access immersive nature sounds.
Free -
#9 
Inner Journey: Meditate App
Track mood, set goals, and reflect daily
AffirmedYou LLC
Health & FitnessTrack mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Free -
#10 
NextMe - Improve Yourself
Nexhip Sejdiu
Health & FitnessNextMe is your personal guide to improving your-self physically and mentally (glowing up), feeling better, building healthy habits, and unlocking your full potential every day.
Free -
#11 
Food Addiction – Binge Eating
App Diggity, LLC
Health & Fitness● Track and stay motivated to stop your food addiction by seeing the amount of cash and time saved. ● Whole distractions hub, and motivational quotes to support you when the cravings hit. Stop your food addiction and binge eating for good with the easy-to-use Food Addiction Calendar.
Free -
#12 
Logly: Track Daily Activities
Workouts, habits, and life moments
Logly LLC
Health & FitnessLog workouts, sports, and training sessions. personal wellness like sleep, meditation, and hydration. Monitor habits and set reminders. View progress charts and streaks. Sync data across devices and share insights.
Free -
#13 
You - Daily Affirmations
Set intentions and affirm your goals
Aya Labs B.V.
Health & FitnessSet intentions with customizable widgets and notifications. Choose from various to rewrite negative thought patterns. Receive reminders throughout the day to stay focused on personal goals and self-improvement.
Free -
#14 
# 1 Water App & Daily Tracker
Track intake and set reminders
Free VPN Unlimited LLC
Health & FitnessTrack intake by logging consumption and viewing historical data and weekly. Set reminders and receive notifications to stay hydrated. Calculate needs based on weight, gender, and activity.
Free -
#15 
PACE Prescribe FIT
Track progress, connect with coaches, and engage
PRESCRIBE FIT LLC
Health & FitnessTrack progress on health goals with daily activity logging and habit tracking. Set personalized reminders for exercise and hydration. Access educational resources on nutrition and movement.
Free -
#16 
EpicTopia: Manage Life Pursuit
Reflect on journeys and plan ahead
EpicTopia Inc.
Health & FitnessJournal entries are organized in a timeline to track milestones and progress. Users can set and complete tasks with custom trackers. AI provides insights to support personal growth and self-awareness.
Free -
#17 
Highest Timeline
Rewire subconscious with frequency sounds
Abby Mahnke
Health & FitnessUse guided meditations with brain entrainment sounds to induce Theta brainwave states. Include subliminal affirmations and targeted frequencies. Track progress and adjust sessions for personalized mental and physical results.
Free -
#18 
Unwinding by Sharecare
Sharecare, Inc.
Health & FitnessLife is unpredictable and can sometimes feel completely overwhelming. Wouldn’t it be nice if life came with instructions? Unwinding by Sharecare is essentially just that—a “Quick Start” guide for your mind.
Free
App information from Apple App Store. The Good List: Guided Journal and related trademarks belong to Amit Wadhawan.