Apps Like Back Rx for iPhone and iPad
Back Rx screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Training by G8way Max
G8way Max LLC
Move better, feel better, perform better
Track workouts and progress with customized programs. Log meals and monitor macros for nutrition. Set accountability goals and sync with community challenges. View performance metrics and adjust routines based on body movement analysis.
Breathe and Flow Yoga
Breathe and Flow LLC
, , and practice
Practice with guided video sessions, adjust poses with real-time feedback, and track progress over time. Access breathing exercises, meditation, and sequences. Sync with wearable devices to monitor heart rate and activity levels.
Back Pain by AZoMedical
AZoNetwork
Information and news on back pain.
The app provides regularly updated information and news on back pain. Back pain can affect the lower back or anywhere along the spine and may cause aching, tension, and stiffness.
PACE Prescribe FIT
PRESCRIBE FIT LLC
Track progress, connect with coaches, and engage
Track progress on health goals with daily activity logging and habit tracking. Set personalized reminders for exercise and hydration. Access educational resources on nutrition and movement.
Stretching & Flexibility Plans
Gabriel Lupu
Stretch and relieve tension
Sessions allow users to perform various stretches in different positions suitable for all skill levels.
Organically Grounded
Breakthrough Apps
Stretch, flow, and tone your body
Perform spine-strengthening exercises with guided Pilates and yoga flows. Modify poses for back pain or Scoliosis. Track progress and adjust routines for posture improvement and body toning. Sync with health apps for activity monitoring.
Slouch: Fix Your Posture
Sono Ventures, Inc
Do exercises anywhere
Perform targeted exercises to improve and reduce pain. Track progress with personalized routines. Adjust settings based on injury recovery or daily activity. Receive reminders to stand tall and maintain proper alignment.
Release, Heal & Transform
Frederic Calendini
Meditate, breathe, and release fear
Access free audio sessions for emotional release and transformation. Unlock additional meditations for a small fee. Track progress through guided sessions. Manage emotional well-being with targeted exercises. Export sessions for offline use.
Butt Workout For Women: Booty
BENEW TECH COMPANY LIMITED
Tone glutes with pain-free workouts
Build and strengthen glutes with a 30-day program. Perform targeted exercises to tone hips and improve mobility. Track progress with daily sessions and customize routines. No equipment required.
Qigong for Back Pain Relief
YMAA Publication Center, Inc.
Stream videos to relieve
Stream or download video lessons to alleviate . Follow guided exercises to promote healing. Learn techniques to ease and support natural recovery. Practice at your own pace with clear demonstrations.
Diastasis Recti Workouts
Katrina Oakley
Workout for recovery
Core strengthening exercises tailored for moms with . Includes posture correction and pelvic floor activation. Tracks progress and provides modification options for different postpartum stages. Offers guided routines for safe at-home .
Stretching Workout at Home
KAPITAN SHOU. OOO
Stretch and customize your routine
Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.
Pain Meds Buddy: Pill tracker
Mindwarp Consultancy Ltd
Track doses, set reminders, view history
Track medication doses with customizable schedules. Set and manage reminders for each dose. View medication history and adjust dosages as needed. Log intake and monitor adherence over time. Sync data across devices for consistent tracking.
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