Apps Like Back Rx for iPhone and iPad
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.




Stretching & Mobility: Limber
Supple App Pty Ltd
Stretch daily, track progress, reduce pain
Tailor daily routines based on body type, goals, and stiffness. Track progress over time. Receive personalized mobility exercises to improve flexibility and reduce pain. Sync with wearable devices to monitor movement and form.

Tech Neck
LUNA Creatives AB
Follow guided and shoulder workouts
Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.

Stretching Workout at Home
KAPITAN SHOU. OOO
Stretch and customize your routine
Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.


Period Relief & Tracker: Aoife
Aoife LTD
Relieve cramps with guided sessions
Track menstrual cycles with tracking features. Use guided breathwork exercises to reduce cramps and anxiety. Listen to binaural beats and healing sound frequencies for relaxation. Set reminders for self-care routines and sleep improvement techniques.


Pain Meds Buddy: Pill tracker
Mindwarp Consultancy Ltd
Track doses, set reminders, view history
Track medication doses with customizable schedules. Set and manage reminders for each dose. View medication history and adjust dosages as needed. Log intake and monitor adherence over time. Sync data across devices for consistent tracking.


Direct2Care
Direct2MD, PLLC.
Access medical care anytime, anywhere
Access medical care via secure video calls with providers anytime. Receive prescriptions directly to your pharmacy. View eHealth records and schedule virtual visits. Set up accounts quickly without insurance paperwork or long waits.


Ground Floor – Beyond Kegels
Digital Physio Ltd
Get personalized exercise guidance
Receive personalized pelvic health guidance based on a medical assessment. Track progress with exercise routines and symptom logs. Access expert-led videos and adjust programs according to individual needs.






How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.