Slouch: Fix Your Posture app icon - Health & Fitness app for iPhone

Slouch: Fix Your Posture

Do exercises anywhere

Sono Ventures, Inc

4.76667
(30 ratings)
Health & Fitness Free iOS 17.0+

Description

Perform targeted exercises to improve and reduce pain. Track progress with personalized routines. Adjust settings based on injury recovery or daily activity. Receive reminders to stand tall and maintain proper alignment.

Slouch helps you stand taller, reduce pain, and improve your posture with quick, personalized routines you can do from anywhere. Whether you're sitting all day, recovering from injury, or simply want to look and feel your best, Slouch has your back (literally). WHY POSTURE MATTERS Good posture isn't just about looks — it's about long-term health, confidence, and freedom from pain. Benefits of better posture with Slouch: ⊕ Look taller and more confident ⊕ Relieve neck, back, and shoulder pain ⊕ Reverse tech neck and reduce neck hump ⊕ Improve your mobility and flexibility ⊕ Strengthen your core and spine alignment ⊕ Prevent future injuries and bad habits ⊕ Boost energy and focus throughout the dayOur AI-powered posture scan identifies key imbalances in your body — like tech neck, forward shoulders, or a hunched back — and generates a targeted improvement plan designed just for you. AI POSTURE SCAN Just take a photo — Slouch's computer vision instantly analyzes your posture and highlights areas of concern. Our smart scoring system tracks your improvements over time. PERSONALIZED ROUTINES Slouch creates a daily posture program tailored to your body, lifestyle, and goals. Every routine is short, effective, and beginner-friendly. Popular tracks include: ⊕ “Fix Tech Neck” – Undo hours of screen time with neck and upper back relief ⊕ “Stand Tall” – Improve posture and confidence in under 10 minutes a day ⊕ “Pain Relief” – Target aches in the lower back, shoulders, and neck ⊕ “Confidence Boost” – Routines designed to open your chest, align your spine, and improve your presence ⊕ “Core + Mobility” – Strengthen your posture from the inside out ⊕ And more… TRACK YOUR GROWTH Measure progress with visual comparisons, posture scores, and consistency streaks. Small wins add up — and we’ll show you every step of the way. DESIGNED FOR REAL LIFE No equipment. No gym. No stress. Just 5–10 minutes a day of guided movement, proven to improve posture and how you feel in your body. JOIN THOUSANDS TRANSFORMING THEIR POSTURE Whether you're at a desk, on your feet all day, or scrolling through TikTok in bed — Slouch helps you build better habits, for life. SUBSCRIPTION INFO Download Slouch for free. Unlock full access with Slouch Pro: – Personalized daily plans – Unlimited posture scans – Progress tracking and insights – Full exercise library and programs Your iTunes account will be charged at confirmation of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the current period ends. Manage your subscription in App Store settings. Terms of Use: https://www.sonoventures.co/legal/terms Privacy Policy: https://www.sonoventures.co/legal/privacy

App information from Apple App Store. Slouch: Fix Your Posture and related trademarks belong to Sono Ventures, Inc.