Apps Like Organically Grounded for iPhone and iPad
Stretch, flow, and tone your body
Perform spine-strengthening exercises with guided Pilates and yoga flows. Modify poses for back pain or Scoliosis. Track progress and adjust routines for posture improvement and body toning. Sync with health apps for activity monitoring.
Organically Grounded screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Bend: Stretching & Flexibility
Bowery Digital LLC
Stretch and track your routine
Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

Back Workout & Posture Fix
Zipo Apps Ltd.
Strengthen spine with targeted exercises
Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.

AnatoMove by Celest Pereira
Breakthrough Apps
Learn anatomy, move creatively, track progress, stream
Learn anatomy and neuroscience facts before workouts. Perform creative, enjoyable movements. Share moves with friends. Sync with music playlists for motivation. Teach others through community features.


Scolio - Digital Scoliometer
Freely Bee LLC
Measure spine curvature with your phone
Measure spinal curvature using smartphone sensors and mathematical calculations. View curvature angles and export data for review. Track measurements over time and share results with healthcare providers.

Back Doctor | Pain Relief
Robert Watkins
Exercise with HD video tutorials and track
Track and neck exercises with HD video tutorials showing proper form and timing. Use scoring system to assess strength and progress. Access guided stretches with on-screen visuals. Follow specialized routines for targeted and recovery.

Incorpo Studio
eDemos SARL
Target pain with guided exercises
Perform guided exercises to alleviate neck and back pain conditions such as disc protrusion and spinal stenosis. Target specific spinal areas like L5-S1 using the ELDOA method. Track progress and receive personalized exercise recommendations.

Posture Reminder: Stand Up
Yurii Kriuchkov
Correct your and track progress
Track with real-time feedback using motion sensors. Set reminders to adjust position. Log exercises targeting core and back muscles. View progress over time and receive personalized tips for improvement.

Daily Butt Workout - Booty
Daily Workout Apps, LLC
Personal trainer wherever users are.
The app offers 5 to 10 minute butt-toning workouts for men and women. It includes videos, on-screen instructions, and a timer, developed by a certified personal trainer.

MOVE Training
Breakthrough Apps
Track progress, follow classes, complete challenges
Track daily movement with guided Pilates, Yoga, and HIIT classes. Set and complete daily challenges. Follow resistance routines using home equipment. Monitor progress with workout logs and performance metrics.

Nike Training Club
Nike, Inc
Workout, track progress, access coaching
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.

Dancefitme: Fun weight loss
TechPioneers Limited
Dance to burn calories and tone muscles
Offers dance-based for core, abs, and full body. Users can follow 4-week plans, track progress, and burn calories through cardio exercises. Sessions include fun routines for weight loss and muscle toning.

Fittbe Yogalates: Yoga Pilates
FITTBE, LLC
Practice yogalates sessions daily
Offer guided and pilates sessions designed to balance, stretch, and strengthen the body. Track progress with session history and set reminders. Access a library of workouts from home and subscribe for ongoing content.

Align by Bailey Brown
BBFIT STUDIO PTY LTD
Tone body, support hormones, track progress
Track workouts with real-time feedback and progress tracking. Access hundreds of exercises tailored for toning and lengthening. Follow nutrition plans and healthy recipes. Receive hormone-supporting guidance and mindset practices.


Strength & Spine
STRENGTH AND SPINE, LLC
Strengthen core and improve posture
Track health with posture assessments and progress monitoring. Perform guided exercises targeting core and back muscles. Set reminders for stretching and posture checks. Sync with wearable devices to monitor activity and heart rate.

LazyFit: Workout For Beginners
Next Vision Limited
Work out from your chair with guided
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

Elevate with Kate
Breakthrough Apps
Access therapy, meditate, and train anytime
Access unlimited subconscious reprogramming therapy, guided meditations, hypnotherapy, and energy healing sessions. Includes mat and reformer pilates, yoga, nutrition guidance, and daily gratitude affirmations.

Yoga | Down Dog
Yoga Buddhi Co
Practice with custom sequences
Create personalized routines with real-time feedback and adaptive sequences. Choose from Vinyasa, Hatha, Gentle, Restorative, and Yin styles. Adjust poses and flows to suit individual needs. Track progress and access beginner-friendly sessions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.