Back Mechanic app icon

Apps Like Back Mechanic for iPhone and iPad

by Shaanxi Sijin Network Technology Co., Ltd★ 1.01 ratingsHealth & Fitness$6.99Data updated 2026-09-06

Back Mechanic screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Workout Planner MuscleFit app icon

    Workout Planner MuscleFit

    Next Vision Limited

    Order workouts and track progress

    Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.

    ★ 4.55,285 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Bend: Stretching & Flexibility app icon

    Bend: Stretching & Flexibility

    Bowery Digital LLC

    Stretch and track your routine

    Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

    ★ 4.8173,320 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Back pain exercises at home app icon

    Back pain exercises at home

    Vladimir Ratsev

    Train lower muscles

    Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .

    ★ 4.8316 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Vive Fit: Exercise and Rehab app icon

    Vive Fit: Exercise and Rehab

    Vive Health LLC

    Track vitals, watch workouts, recover at home

    Track vitals such as heart rate and steps. Access free fitness videos led by certified professionals for home workouts, rehabilitation, and stretching. Watch guided scenic bike rides and tutorials.

    ★ 4.4248 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.82,835 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Stretching at Home, Mobility app icon

    Stretching at Home, Mobility

    Leap Health Fitness Limited

    Stretch and track your sessions

    Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

    ★ 4.82,369 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Garmin Clipboard™ app icon

    Garmin Clipboard™

    Garmin International

    Send workouts to athlete watches

    Coaches send personalized workouts to athletes' devices. Track training and recovery metrics. Monitor pain and injury reports. Post team announcements. Send notes to individuals or coaches.

    ★ 4.8768 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Perfect Posture - Back Care app icon

    Perfect Posture - Back Care

    Jet fitness LLC

    Fix with home exercises

    Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.

    ★ 4.8303 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Stretching Mobility: STRETCHIT app icon

    Stretching Mobility: STRETCHIT

    STRETCHIT, INC.

    Stretch and track your flexibility progress

    Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.

    ★ 4.814,858 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. LazyFit: Workout For Beginners app icon

    LazyFit: Workout For Beginners

    Next Vision Limited

    Work out from your chair with guided

    Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

    ★ 4.780,918 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. Back Doctor | Pain Relief app icon

    Back Doctor | Pain Relief

    Robert Watkins

    Exercise with HD video tutorials and track

    Track and neck exercises with HD video tutorials showing proper form and timing. Use scoring system to assess strength and progress. Access guided stretches with on-screen visuals. Follow specialized routines for targeted and recovery.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Sworkit Fitness & Wellness App app icon

    Sworkit Fitness & Wellness App

    Nexercise, Inc.

    Customize workouts, meditate, and track progress

    Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

    ★ 4.730,505 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.