Apps Like Healder: 5-Min Pain Relief for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
ROM Coach (Mobility Workouts)
Mixed Martial Media Inc.
Train pain-free with expert guidance
ROM offers guided exercises for pain relief and mobility improvement. Users can follow structured routines for quick relief. Track progress over time. Access expert-designed movement techniques from a certified kinesiologist.
Vive Fit: Exercise and Rehab
Vive Health LLC
Track vitals, watch workouts, recover at home
Track vitals such as heart rate and steps. Access free fitness videos led by certified professionals for home workouts, rehabilitation, and stretching. Watch guided scenic bike rides and tutorials.
Soma: Living Pain-Free
Somatic Movement Center LLC
Retrain muscles to relieve pain
Learn daily exercises to relieve pain and retrain muscle memory through guided videos. Track progress with built-in tools. Access anatomical explanations and adjust routines based on individual needs.
Perfect Posture - Back Care
Jet fitness LLC
Fix with home exercises
Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.
Stretching & Flexibility
Nexoft Yazilim Limited Sirketi
Stretch and track your progress
Perform exercises to improve and reduce muscle tension. Track progress with built-in workout logs. Set reminders for daily sessions. Sync data with fitness apps for comprehensive health monitoring.
Bend: Stretching & Flexibility
Bowery Digital LLC
Stretch and track your routine
Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.
Sword Health: AI Care
SWORD HEALTH, INC.
Track pain, learn movement, stay healthy
Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.
Zappos: Shop shoes & clothes
Zappos IP, Inc.
, pay, and receive your order
Browse products with intuitive search and filter options. View high-quality images and videos. Receive personalized recommendations. Access free shipping and returns. Contact customer service for assistance. Track orders and manage returns.
Daily Arm Workout - Toned Arms
Daily Workout Apps, LLC
Anytime with on-screen guidance
Perform upper body workouts with on-screen instructions and timers. Watch video guides for each exercise. Track data and calories burned through Health integration. No internet required for workouts.
Stretching and splits training
Ivan Marzan
Stretch and track your progress
Perform exercises and at home. Track progress with guided routines. Improve flexibility and reduce muscle tightness. Sync workouts with fitness apps for comprehensive .
Back pain exercises at home
Vladimir Ratsev
Train lower muscles
Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .
Tech Neck
LUNA Creatives AB
Follow guided and shoulder workouts
Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.