Apps Like Back Rx for iPhone and iPad
Back Rx screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.
Pain Academy
Pain Academy, LLC
Therapy sessions for relief
Complete assessment to identify movement limitations and patterns. Follow expert-designed exercise programs tailored to individual needs. Track progress over time with detailed analytics.
The Zebra Club
Dibons Limited
Track symptoms and manage workouts
Track symptoms and pain levels with daily logs. Access educational resources on hypermobility and chronic pain management. Join community discussions and participate in movement challenges tailored for hypermobile individuals.
Stretch for Pain & Tension
TAKALOGY LIMITED
And improve flexibility
Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.
Back Workout & Posture Fix
Zipo Apps Ltd.
Strengthen spine with targeted exercises
Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.
Diaphragm Recovery
T. Frank Lawlis
Train core muscles to improve breathing power
Strengthen core muscles with targeted breathing exercises. Track progress with real-time feedback. Adjust breathing patterns to improve posture and reduce tension. Integrate with fitness devices for comprehensive workout analysis.
Symptom Tracker | OpenCare
Kyle Ryan
Track symptoms and medications
Track symptoms, pain levels, and medications with daily logs. Set reminders for medication and appointments. Monitor health trends over time. Sync data across devices. Share notes with healthcare providers. View progress charts and condition history.
Menopause Journey
Onrival LLC
Track symptoms and habits daily
Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.
Massage Techniques
Real Bodywork
Learn and routines
Learn with video demonstrations, still images, and text descriptions. Browse by body area or alphabetically. Access 13 full routines ranging from 10 to 60 minutes. Practice for specific conditions like back pain or athlete recovery.
OMED Assist
Neo-Rehab Pty Ltd
Manage pain with guided sessions
Manage chronic pain with guided exercises and medication tracking. Monitor symptoms and set reminders. Access educational resources and communicate with healthcare providers through secure messaging.
Canopie for Parents
canopie inc.
Build emotional resilience and mental confidence
Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.
How we rank alternatives
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