Rost Moves Mamas - ADL app icon

Apps Like Rost Moves Mamas - ADL for iPhone and iPad

by OOIDESIGN★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. MOVES by Madeline app icon

    MOVES by Madeline

    Madeline Moves, Inc.

    Track progress with expert workouts

    Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.

    ★ 4.93,910 ratingsHealth & FitnessFreeData updated 2026-09-14
    App details
  4. Diastasis Recti Workouts app icon

    Diastasis Recti Workouts

    Katrina Oakley

    Workout for recovery

    Core strengthening exercises tailored for moms with . Includes posture correction and pelvic floor activation. Tracks progress and provides modification options for different postpartum stages. Offers guided routines for safe at-home .

    ★ 4.124 ratingsHealth & FitnessFreeData updated 2026-09-18
    App details
  5. Sword Health: AI Care app icon

    Sword Health: AI Care

    SWORD HEALTH, INC.

    Track pain, learn movement, stay healthy

    Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.

    ★ 4.753,175 ratingsMedicalFreeData updated 2026-09-18
    App details
  6. Bend: Stretching & Flexibility app icon

    Bend: Stretching & Flexibility

    Bowery Digital LLC

    Stretch and track your routine

    Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

    ★ 4.8173,656 ratingsHealth & FitnessFreeData updated 2026-09-19
    App details
  9. Moves Lite app icon

    Moves Lite

    Hayato Shimizu

    Track steps, monitor health status, receive notifications

    Tracks activity automatically when carrying an iPhone or iPad. Continues tracking even if the is suspended. Displays movement routes on a map. Provides daily health status updates via notifications.

    ★ 4.4418 ratingsHealth & FitnessFreeData updated 2026-09-15
    App details
  13. tros.ai app icon

    tros.ai

    STROM Ergonomics Corp

    ★ 0.00 ratingsUtilitiesFreeData updated 2026-09-06
    App details
  14. Yoga Studio: Stretch on the Go app icon

    Yoga Studio: Stretch on the Go

    Gaiam, Inc.

    Search and practice and meditation classes

    Search for and meditation classes through a redesigned interface. Access 300+ pre-made videos and meditations with regular updates. View featured classes daily. Watch quick fix videos for short daily sessions.

    ★ 4.518,064 ratingsHealth & FitnessFreeData updated 2026-09-08
    App details
  15. Get Mom Strong app icon

    Get Mom Strong

    Get Mom Strong, LLC

    Rebuild body postpartum with workouts

    Track progress for diastasis recti, prolapse, and incontinence. Perform core and pelvic floor exercises. Engage in high-intensity workouts. Set goals and view recovery metrics. Sync with fitness trackers. Receive form feedback during exercises.

    ★ 5.01,430 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  17. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.83,190 ratingsHealth & FitnessFreeData updated 2026-09-11
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.