Diaphragm Recovery app icon

Apps Like Diaphragm Recovery for iPhone and iPad

Train core muscles to improve breathing power

Strengthen core muscles with targeted breathing exercises. Track progress with real-time feedback. Adjust breathing patterns to improve posture and reduce tension. Integrate with fitness devices for comprehensive workout analysis.

by T. Frank Lawlis★ 5.03 ratingsHealth & Fitness$9.99Data updated 2026-09-06

Diaphragm Recovery screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Kegel Men: Men's Health app icon

    Kegel Men: Men's Health

    DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

    Train pelvic muscles with guided exercises

    Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.

    ★ 4.77,739 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. MyKegelPal app icon

    MyKegelPal

    Duan Nguyen

    Train pelvic floor muscles with adaptive exercises

    Strengthen pelvic floor muscles with guided exercises. Choose from over 1000 levels for varied routines. View progress logs and customize reminders. Includes optional audio cues and simple visual instructions. Track workouts and set personal goals.

    ★ 4.8264 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Kegel Trainer Exercises app icon

    Kegel Trainer Exercises

    MPR MEDIA INC

    Train pelvic floor muscles

    Perform pelvic floor designed by Arnold to strengthen muscles and improve blood flow. Track workout progress with session timers and completion reminders. Sync with Apple Watch for real-time feedback and motivational cues.

    ★ 4.81,458 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Dr. Kegel: For Men’s Health app icon

    Dr. Kegel: For Men’s Health

    Appercut Sp. z o.o.

    Train pelvic floor muscles with guided exercises

    Strengthen pelvic floor muscles with guided Kegel exercises. Track progress with weekly plans and reminders. Monitor muscle engagement with biofeedback. Learn about pelvic through educational content. Set goals and receive motivational prompts.

    ★ 4.836,539 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mayn: For Men’s Health app icon

    Mayn: For Men’s Health

    Appercut Sp. z o.o.

    Train pelvic floor muscles daily

    Kegel training plan helps strengthen pelvic floor muscles for improved control and function. Users can follow guided exercises, track progress, and set reminders. Exercises focus on enhancing sexual and urinary control.

    ★ 4.91,189 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Plank Workout for Women app icon

    Plank Workout for Women

    BRAVOKADO, OOO

    To build core strength

    Build core strength with targeted exercises for pelvic girdle, shoulders, and legs. Track progress with logs and performance metrics. Sync with fitness apps for comprehensive health insights. Adjust intensity and duration.

    ★ 4.7126 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Kegel Exercises-Men’s Health app icon

    Kegel Exercises-Men’s Health

    Timeline OOO

    Train perineum muscles for stamina

    Perform exercises to strengthen pelvic floor muscles. Track workout sessions and progress. Set reminders for daily practice. Monitor improvements in stamina and overall . Sync with wearable devices for real-time feedback.

    ★ 4.5166 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Alpha: Kegel For Men app icon

    Alpha: Kegel For Men

    Haznedar Teknoloji Limited Sirketi

    Train pelvic muscles with exercises

    Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.

    ★ 4.6281 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Birth Recovery Center app icon

    Birth Recovery Center

    Nancy Anderson Fit LLC

    Track progress, train safely, eat well

    Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.

    ★ 4.81,961 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Karis app icon

    Karis

    Karis Digital LLC

    Train pelvic muscles with discreet exercises

    Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.

    ★ 4.625 ratingsHealth & Fitness$3.99Data updated 2026-09-06
  8. ReViiV app icon

    ReViiV

    Martysoft LLC

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Bend: Stretching & Flexibility app icon

    Bend: Stretching & Flexibility

    Bowery Digital LLC

    Stretch and track your routine

    Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

    ★ 4.8173,417 ratingsHealth & FitnessFreeData updated 2026-09-11
  10. Elite Breathing app icon

    Elite Breathing

    Elite Breathing Ltd.

    Assess , get personalized protocols

    Take comprehensive assessments to measure diaphragm health, carbon dioxide levels, and emotional well-being. Receive personalized protocols and guided sessions to improve efficiency, recovery, and mental health.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. iEase app icon

    iEase

    Shenzhen XFT Medical Limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Kegel Men Exercises | KegelX app icon

    Kegel Men Exercises | KegelX

    DivaSoft LLC

    Track progress and perform

    Trainer for Men offers guided for pelvic floor strengthening with detailed instructions. Users can build personalized workout plans based on goals and fitness levels. The provides scheduled reminders to maintain consistency.

    ★ 4.8468 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Kegel Gym: Men's Health Coach app icon

    Kegel Gym: Men's Health Coach

    Aleksandr Korenev

    Train pelvic muscles with guided workouts

    Perform targeted exercises to strengthen pelvic floor muscles. Track progress with guided routines and session logs. Set reminders and monitor improvements over time. Sync data across devices for consistent training.

    ★ 4.9149 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.