Meditation offers three modes: mindfulness meditation with guided relaxation, bowing with or without guidance, and念佛 with customizable mantra selection. Tracks sitting time automatically and records progress.
by DHARMA DRUM MOUNTAIN FOUNDATION (HONG KONG BRANCH) Ltd.★ 4.48 ratingsLifestyleFreeData updated 2026-09-09
Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.
Create custom soundscapes for focus, relaxation, and sleep. Adjust volume and tempo. Track progress with session logs. Sync with smart devices for ambient control. Set reminders for meditation or study sessions.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
Learn meditation with seven short lessons, each lasting seven minutes. Practice breathing techniques, focus on objects, and maintain proper posture. Track progress and complete daily sessions. Adjust position and stay grounded during meditation.
Practice , meditation, pilates, and qigong with guided sessions. Filter classes by level, type, and duration. Access new content weekly. Stream high-quality videos. Track progress with built-in timers and reminders. Sync sessions to a calendar.
Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.
Use 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.
Find inner peace and improve sleep with meditations, calming music, and breathing exercises. Track progress with mindfulness tools. Access sleep stories, white noise, and focus music for better relaxation and productivity.
Helps users manage stress and sleep issues with guided meditation, psychology content, ASMR, and tailored sleep music. Tracks thoughts and emotions to promote calmness.
Relax and refocus with guided breathing exercises, daily challenges to cultivate virtues, and a virtue wheel for meditation. Track mood changes and access calming content in multiple languages.
Offer relaxation through calming imagery and soothing voice guidance. Users can follow sessions to reduce stress and achieve mental clarity. Track progress and customize session lengths for personalized relaxation.
Control settings via Bluetooth connection. Customize modes and programs. Save preferences for quick access. Access guided meditation and soundscapes through the . Adjust intensity and duration of sessions.
Offers a personal robot, DiveBot, for self-reflection and guidance on personal growth, relationships, and emotional health. It provides guided meditation sessions ranging from 5 to 20 minutes for relaxation and focus.
Practice and with guided sessions led by . Track progress with daily inspirations and habit-forming tools. Join a community for support and engagement. Access creative flow exercises and mindfulness practices.
Offers 18 preset vibration modes for customized relaxation. Users can select intensity levels and duration. The allows saving custom vibration patterns. It includes guided sessions for stress relief and sleep improvement.
Play calming classical to aid relaxation and focus. Adjust volume and playback speed. Set timers and choose from curated playlists. Sync with smart devices for ambient lighting control. Track meditation sessions and progress over time.
Plan meals based on dietary needs and preferences. Track daily water intake and exercise routines. Set reminders for habits like meditation or stretching. Sync progress across devices.