Relax and refocus with guided breathing exercises, daily challenges to cultivate virtues, and a virtue wheel for meditation. Track mood changes and access calming content in multiple languages.
by Brahma Kumaris World Spiritual University★ 5.0104 ratingsLifestyleFreeData updated 2026-09-06
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.
Listen to personalized guided audios for relaxation, meditation, and stress relief. Choose from tools like breathe, reflect, and unwind. Set reminders and track sessions for consistent practice.
Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.
Track progress with session history and streaks. Set custom durations and choose from guided, unguided, or exercises. Customize sessions with silence or ambient sounds. Receive progress encouragement and reminders.
Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.
Use guided sessions to reduce stress, migraines, and PTSD symptoms. Features include customizable meditation tracks, support, and focus enhancement. Sessions are generated by AI for unique experiences.
Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.
Explore educational activities focused on vocabulary, memory, and self-awareness. Learn about words through stories, practice memory techniques, and reflect on personal growth. Track progress with guided exercises and immersive learning experiences.
Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.
The app offers a meditation experience with adjustable chanting speeds and visual themes. Users can select from four speed levels and choose between a night or day theme.
Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.
Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.
Find direction using compass and location data. View times with Ramadan-themed visuals and Azan sounds. Receive notifications for Suhoor and Iftar times. Track daily Quran recitation progress. Share schedules with family members.
Play by tapping, dragging, and sliding to interact with mini-games and puzzles. Clear messes in various categories. Listen to ASMR sounds and feel vibrations for relaxation. Share progress and achievements.