Meditation offers three modes: mindfulness meditation with guided relaxation, bowing with or without guidance, and念佛 with customizable mantra selection. Tracks sitting time automatically and records progress.
by DHARMA DRUM MOUNTAIN FOUNDATION (HONG KONG BRANCH) Ltd.★ 4.48 ratingsLifestyleFreeData updated 2026-09-09
Access guided and hypnosis sessions to support positive life changes. Listen to a free abundance meditation and an introduction on how to use the . Track progress and reflect on insights from sessions.
Practice acupressure techniques on the Mat to relieve stress and improve circulation. Follow guided yoga sessions, meditation exercises, and breathing techniques. Access exclusive mindfulness classes led by wellness experts.
Access awakened mantras for chanting, including those of the Das Mahavidyas. Perform fire offerings (homas) with guided rituals. Follow structured sadhanas for Tantric practices. Track progress through daily rituals and meditation sessions.
Access guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.
Meditation techniques through guided sessions. Track progress with daily reminders and mood logs. Access in- courses on and mindfulness. Set personal goals and receive feedback on consistency.
Meditation with for relaxation and focus. Play preloaded tracks for guided sessions. Adjust beat frequencies and volume. Set reminders for daily practice. Track meditation history and progress.
Schedule short wellness sessions lasting five to ten minutes. Access guided breathing exercises, meditation, and mindfulness practices. Track progress over time and receive reminders to maintain consistency.
Access guided mindfulness sessions led by -Zinn. Choose from structured meditation practices. Track progress over time. Set reminders for daily practice. Sync sessions with wearable devices. Adjust session lengths and focus areas.
Guided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.
Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
Explore mystical that connect you to energy. View imagery and guidance for intuition, creativity, and self-care. Access guided meditations and reflections to deepen your spiritual practice.
Practice with guided video sessions, adjust poses with real-time feedback, and track progress over time. Access breathing exercises, meditation, and sequences. Sync with wearable devices to monitor heart rate and activity levels.
Access fitness classes including Barre, Cardio, Yoga, Mindfulness, and Meditation. Track progress with workout logs and session history. Subscribe to unlock all content via in- auto-renewing monthly or yearly plans.
Tracks daily habits and progress toward goals. Sets reminders for tasks and appointments. Provides motivational prompts and progress reports. Encourages mindfulness through guided reflections and journaling.
Daily messages provide inspiration and guidance. Guided meditations and prayers offer relaxation and reflection. Access an extensive library of content for deeper learning and connection.
Teaches users to become lucid in through guided sessions. Tracks dream journal entries and progress. Offers techniques for enhancing dream control and creativity. Includes meditation and visualization exercises to improve and self-awareness.
Meditation offers guided sessions led by a clinical hypnotherapist. Users can access permanent free meditation programs. Features include tracking progress, setting reminders, and customizing session lengths.
Track patterns to identify time to fall asleep, total , wake-ups, and wake time. Receive alerts for early warning signs disrupting rest. Access soothing sounds and guided meditation to promote relaxation and improve quality.
Access content from online programs including meditation, self-growth, reiki, yoga, and wellness. Watch videos, download materials, and join live streaming events.
Practice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.