Apps Like PAUSE Sound Bath | Sara Auster for iPhone and iPad
Find calm with guided meditations and baths
Access guided baths, meditations, and breathwork sessions. Track daily rituals and progress. Adjust session length and volume. Receive gentle reminders for mindfulness practices. Sync with wearable devices to monitor relaxation levels.
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
The Sound Bath
Sound Meditation Events, Inc.
Relax with guided baths
Offer guided sessions with crystal bowls, gongs, flutes, and chimes. Select from multiple pre-recorded sessions. Adjust volume and playback speed. Track session history and set reminders. Export sessions to device audio library.
Headspace: Sleep & Meditation
Headspace Inc.
Meditate, learn, and track progress
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.
Calm
Calm.com, Inc.
Meditate, sleep, and relax
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
THE MINDRY Meditation & Yoga
Sutra Fitness, Inc.
Practice with guided sessions
Access guided sessions, breathwork, sound baths, and classes led by expert instructors. Stream live classes from Malibu or join on-demand sessions. Track progress and explore curated wellness routines.
Triple A - Touch Visualizer
SungLab Inc
Create art with visual effects
Create interactive visualizations using particle effects, waveforms, gravity simulations, and lightning patterns. Adjust colors, motion, and intensity. Save or share generated art.
Unplug: Meditation
Unplug Meditation LLC
Meditate daily with guided sessions
Watch guided videos to reduce stress and improve sleep. Search for specific topics to find relevant sessions. Set daily reminders and track progress over time. Share sessions with friends or family.
Pura Mente: Sleep & Meditation
Pura Mente Meditation, Inc.
Meditate, breathe, and relax
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
Happier Meditation
Happier Meditation, Inc
Meditate, track progress, and reflect
Practice guided meditations with over 500 sessions led by expert teachers. Set personalized goals and track progress. Adjust session lengths and difficulty levels. Receive reminders and integrate with Apple Health.
Wim Hof Method: Breathwork
WHM SERVICES, UNIPESSOAL LDA
Breathe, expose, and focus daily
Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.
Maloka
Maloka Inc.
Practice guided meditations and mindfulness exercises
Offers guided meditations and mindfulness exercises with 100+ sessions led by Sharon Salzberg and others. Users can complete sessions to earn energy to nurture their personal Spirit. The includes a Spirit companion that evolves with user progress.
Balance: Meditation & Sleep
Elevate Labs, LLC
Meditate daily and track progress
Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.
Pray.com: Bible & Daily Prayer
Pray, Inc.
Pray and track your progress
Track and nightly prayers with customizable plans. Access bedtime stories to promote relaxation. Set reminders for sessions. Sync progress across devices. Share notes with community members.
Sol: Journal, Habit, Community
Sol Technologies, Inc.
Practice daily rituals and connect with community
Explore personality traits through detailed assessments. Set daily rituals for mindfulness, gratitude, and intention setting. Join a community for support and accountability. Track progress with habit logs and reflection prompts.
MindZone®: Brainwave for Sleep
ENERJOY PTE. LTD.
Sounds, meditations, and stories
Create personalized environments with customizable sounds and white noise. Access guided meditations, bedtime stories, and relaxation sessions. Track patterns and set reminders for better hygiene.
InnerNow: Meditation & Joy
CHPWL LLC
Relieve stress and track sleep patterns
Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.
Moongate: Binaural Beats
Moongate Studios, Inc.
Listen to and soundscapes
Use , including Delta, Theta, Alpha, Beta, and Gamma (40 Hz) frequencies, to promote relaxation and focus. Access Solfeggio tones like 432 Hz and 528 Hz.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.