Daily Breathing Exercises app icon

Apps Like Daily Breathing Exercises for iPhone and iPad

Meditate with 3D audio guidance

Use 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.

by Liger Infotech★ 4.784 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. BrainWave: 40 Binaural Series™ app icon

    BrainWave: 40 Binaural Series™

    Banzai Labs Inc.

    Sync audio for focus, sleep, and relaxation

    Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.

    ★ 4.911,193 ratingsHealth & Fitness$5.99Data updated 2026-09-18
  2. Harmony Self Hypnosis & Sleep app icon

    Harmony Self Hypnosis & Sleep

    Harmony Hypnosis Ltd

    Hypnotherapy sessions and guided relaxation

    Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.

    ★ 4.84,013 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Theta Waves: Binaural Sounds app icon

    Theta Waves: Binaural Sounds

    Vivi Well Calm Limited

    Generate

    Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.

    ★ 4.7365 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Third Eye Opening Chakra Reiki app icon

    Third Eye Opening Chakra Reiki

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Meditate with brainwave entrainment

    Meditation with brainwave entrainment music to stimulate the pineal gland. Users can select sessions focused on eye activation and consciousness elevation. Tracks extrasensory perception and intuition development through guided meditations.

    ★ 4.8459 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Alarm Clock Sleep Sounds Plus app icon

    Alarm Clock Sleep Sounds Plus

    BetterSleep Health, LLC

    Wake up with guided

    Set and wake-up schedules with customizable alarms. Play guided and white noise. Track stages and wake-up times. Adjust volume and tone for gradual awakening. Sync with smart devices for automatic alarms.

    ★ 4.56,224 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Brain.fm: Focus & Sleep Music app icon

    Brain.fm: Focus & Sleep Music

    BrainFM, Inc.

    Improve with guided sessions

    Use guided sessions to improve , relax, meditate, and . Listen to science-backed that adjusts brainwave patterns. Access ADHD-specific content. Track progress and set goals for daily practice. Sync with smart devices for ambient soundscapes.

    ★ 4.55,426 ratingsProductivityFreeData updated 2026-09-11
  5. Active Meditation app icon

    Active Meditation

    Active Meditation Inc.

    Meditate with guided sessions and binaural sounds

    Access guided courses and sleep meditations. Choose from daily mini-meditations and expertly tuned binaural beats. Track progress and adjust session lengths. Export sessions for offline use.

    ★ 4.8171 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Binaural Beats Healing Sleep app icon

    Binaural Beats Healing Sleep

    AirByte Technology Co., Ltd.

    Stream and green noise

    Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.

    ★ 4.82,514 ratingsMusicFreeData updated 2026-09-06
  7. Calm app icon

    Calm

    Calm.com, Inc.

    Meditate, sleep, and relax

    Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.81,981,878 ratingsHealth & FitnessFreeData updated 2026-09-18
  8. BrainTap: Brain Fitness app icon

    BrainTap: Brain Fitness

    BrainTap, Inc.

    Train focus, relax, and sleep better

    Offers guided sessions to reduce stress and improve focus. Users can select from various brainwave patterns to enhance sleep, clarity, and performance. Sessions are based on neuroscience research and include progressive audio stimulation.

    ★ 4.6413 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Echo: Focus, Relax, Sleep app icon

    Echo: Focus, Relax, Sleep

    Rocapine

    Sync soundscapes with your circadian rhythm

    Create AI-generated soundscapes for well-being. Sync soundscapes with circadian rhythm to support focus, relaxation, and . Personalize experiences based on user needs. Adjust settings to match desired mood or activity.

    ★ 5.027 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Binaural app icon

    Binaural

    Meditation Treks LLC

    Generate beats and isochronic tones

    Generate beats and isochronic tones for sleep, relaxation, creativity, and focus. Adjust frequency settings and duration. Export audio files. Track session history and set reminders.

    ★ 4.141 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. Delta Waves+ Sleep & Relax Now app icon

    Delta Waves+ Sleep & Relax Now

    Equilibrium Srl

    Sync waves, sounds, and timers for focused

    Adjust brainwave frequencies between 0.5 Hz and 80 Hz using a circular slider. Combine frequencies with nature sounds or relaxing music. Set a precision timer for specific sessions. Track progress with built-in session history.

    ★ 4.6347 ratingsHealth & FitnessFreeData updated 2026-09-09
  12. Brainwave: Focus & Sleep Audio app icon

    Brainwave: Focus & Sleep Audio

    桓荣 马

    Listen to for , , and calm

    Listen to tracks featuring binaural beats, isochronic tones, singing bowls, and nature sounds. Adjust volume and playback speed. Set reminders for sessions. Track progress over time. No ads or data collection.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Thinkroot Energy Tuning Forks app icon

    Thinkroot Energy Tuning Forks

    Breakthrough Apps

    Listen to fork frequencies

    Listen to fork healing frequencies, binaural beats, monaural beats, and isochronic tones. Explore guided meditation sessions for healing, chakra clearing, and focus. Track progress and set intentions for daily practice.

    ★ 4.537 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.