Meditation offers three modes: mindfulness meditation with guided relaxation, bowing with or without guidance, and念佛 with customizable mantra selection. Tracks sitting time automatically and records progress.
by DHARMA DRUM MOUNTAIN FOUNDATION (HONG KONG BRANCH) Ltd.★ 4.48 ratingsLifestyleFreeData updated 2026-09-09
™ offers guided sessions, programs, and mindfulness exercises. Users can track progress, set goals, and access sleep improvement techniques. Features include audio sessions, progress tracking, and customizable routines.
Helps users relax their body and mind through guided meditation sessions. Features include breathing exercises, body scan techniques, and calming music. Tracks progress and allows users to set reminders for daily practice.
Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.
Practice guided breathing exercises, body scans, and meditation to regulate the nervous system. Track mood and stress levels over time. Share progress and feelings with a community. Access sessions led by certified practitioners.
Practice guided sessions to reduce stress and improve well-being. Access offline sessions for anytime use. Follow expert-led journeys to enhance mindfulness and relaxation. Track progress and set breathing goals.
Track fitness progress with weekly workout challenges and progress tracking. Access guided meditations for stress relief and mindfulness. Find healthy recipes tailored for women. Join live sessions and connect with a supportive fitness community.
Promote relaxation with ambient and live videos. Select from ocean, rain, and nature . Access weekly calming videos. Set a to aid falling asleep. Supports meditation and focus activities.
Play ambient nature sounds and relaxing music for meditation, breathing, yoga, and sleep. Combine multiple tracks to create custom soundscapes. Use focus music for concentration and motivation during workouts.
Help users relax guided meditation sessions to reduce stress and anxiety. Track patterns and set reminders for bedtime routines. Access calming sounds and breathing exercises to improve quality.
Practice with playful and detailed guidance. Follow fun poses to improve flexibility and strength. Track progress through daily sessions. Access breathing exercises and meditation. Sync with wearable devices to monitor activity.
Meditation "Access guided visualizations for stress relief and spiritual growth. Choose from various meditation sessions. Unlock all content with one purchase. Track progress and set reminders for daily practice."
Offers guided meditation sessions based on ancient wisdom teachings. Provides access to oracle-style texts for reflective insights. Includes tools for mindfulness practice and spiritual reflection.
Learn Kung Fu techniques, Qi Gong exercises, and other traditional arts through structured lessons. Access historical information about practices. Track progress with guided routines and meditation sessions.
Offer guided meditations for stress relief and relaxation. Include nature sounds and calming music. Provide breathing exercises and daily sessions. Track progress and set mindfulness goals. Sync with wearable devices for analysis.
Offer guided meditation sessions, sleep stories, and white noise for relaxation. Track progress with personalized plans. Manage stress, improve focus, and enhance emotional stability through structured practices.
Generate binaural beat audio through headphones to induce specific mind-states. Choose frequencies for sleep, meditation, relaxation, or energy. Includes a chart to guide frequency selection. Play audio directly from iOS device or Apple Watch.
Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
Shanti's offers guided meditation sessions, spiritual teachings, and wellness exercises. Users can access courses on inner child healing, financial empowerment, and energy work.
Schedule daily meditation sessions with guided prayers and scripture readings. Track progress over time with session history. Receive daily prompts for reflection and spiritual renewal. Sync with Apple Health to monitor mindfulness activity.