Apps Like ScrollBump: Reduce Screen Time for iPhone and iPad
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.
by Ondrej Veres★ 5.07 ratingsProductivityFreeData updated 2026-09-06
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.
Access verses, affirmations, and devotionals through rotating widgets. Set blockers for prayer or reflection. Use Chat for discussions. View full text with multiple translations including KJV and ESV.
Track and set session limits to manage device usage. Receive notifications to pause distractions. Monitor daily activity and set goals for focus and productivity. Integrate with Apple features to control usage during scheduled sessions.
Track spending habits and set savings goals based on daily reflections. Use behavioral insights to adjust spending patterns. Receive prompts to review expenses and reflect on financial decisions. Sync data across devices for consistent tracking.
And join local in-person . View details about upcoming and past . Invite friends and see where they are going. RSVP or buy tickets for . Check guest lists before attending to connect with others.
Helps users manage phone usage by offering chat-based focus support and gamified progress tracking. Users can set goals, receive guidance, and monitor their habits without restrictive blocking.
Secure and organize digital life with encrypted data storage, password managers, and features. Monitor permissions, set screen time limits, and automate task scheduling. Sync across devices and back up files to cloud storage.
Track usage and set time limits for specific apps. Receive notifications when nearing daily limits. View detailed reports on usage patterns. Block distracting apps during focused work sessions. Customize alerts and reminders for mindful phone use.
Monitor and limit by setting blocks, daily limits, and timers. Schedule sessions, activate preset modes like Work Mode or Pomodoro, or create custom schedules. Track real- usage and receive notifications when limits are approached.
Set time limits for browsing sessions to prevent endless scrolling. Block distracting websites during scheduled times. Track usage patterns and receive alerts when session limits are reached.
Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.