Apps Like ScrollBump: Reduce Screen Time for iPhone and iPad
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Digital Detox: Screen Limit
青 杨
Set tasks and time
Set tasks and rewards to encourage healthy habits. Customize rules to usage and disable non-essential features. Lock the device to enforce discipline and track progress automatically.
Social Limits
LINO MICHAEL BENNINGA
Walk to meet your step goal, block
Set daily step goals to block media apps. Choose which apps to restrict. Avoid morning screen time by walking instead of scrolling. Track progress and manage digital habits.
One Life - Earn Screen Time
Ship Odyssey, Inc.
Lock apps until tasks are done
Set daily phone- goals by choosing 3 small tasks. Convert tasks into redeemable minutes. Select apps to lock using Apple . Complete tasks to minutes and unlock access. Track progress and manage effectively.
STAAAP: stop doomscrolling now
Sansa Technologies, LLC
Scan QR to block distracting apps
Block distracting apps by scanning a physical QR code. Set time limits for usage. Track daily productivity goals. Receive notifications when time limits are reached. Sync progress across devices.
Unzip - Unarchive Expert
青青 余
Extract archives instantly and share folders easily
Archive files including rar, zip, 7z, tar, gzip, bzip2, xz, iso, pkg, swf, exe, jar, xip, dms, and more. Extract contents to specified folders. Share folders via left scrolling. Contact support via email for assistance.
Screen Time & App Blocker
BRALY COMPANY LIMITED
Focus on tasks with minimal distractions
MyScreen helps users manage by blocking distracting apps and websites. Set custom focus modes to limit access to non-essential apps. Track daily usage patterns and receive notifications when limits are reached.
Timmy: App Blocker
FocusPledge LLC
Track screen time and block distractions
Manage screen time by blocking distracting apps and setting usage limits. Track progress to improve digital habits. Set focused work or study modes to limit access to non-essential apps. Receive notifications when time limits are reached.
PromptSmart Lite Teleprompter
Belleau Technologies, LLC
Track speech and display text in real
Allows users to import presentation files from the cloud and start a session. It features real-time speech tracking using VoiceTrack™ technology to follow a speaker's voice. Users can control the prompt display and adjust speed.
Minimalist Launcher: LessPhone
SADIQUL AMIN
Focus on calls and messages only
Turn your smartphone into a distraction-free interface by customizing the home screen to show only essential apps. Arrange frequently used apps in a simplified launcher. Limit notifications and access to social media to reduce digital distractions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.