Perceptio KBT Clone app icon

Apps Like Perceptio KBT Clone for iPhone and iPad

by Milan Oguz★ 0.00 ratingsEducationFreeData updated 2026-09-06
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Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  4. StopOCD - Online OCD Therapy app icon

    StopOCD - Online OCD Therapy

    HELPING MINDS LTD

    Get expert for OCD

    Access sessions with OCD specialists using CBT and ACT techniques. Set personalized treatment plans. Track progress with mood and symptom logs. Receive guidance on exposure exercises and thought restructuring.

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
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  8. What's Up? A Mental Health App app icon

    What's Up? A Mental Health App

    Jackson Tempra

    Track mood, set goals, and practice CBT

    Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.

    ★ 4.5352 ratingsHealth & FitnessFreeData updated 2026-09-09
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  13. Rosebud: AI Journal & Diary app icon

    Rosebud: AI Journal & Diary

    Just Imagine, inc.

    Reflect, , and grow

    Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.

    ★ 4.92,318 ratingsHealth & FitnessFreeData updated 2026-09-06
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  14. TryPhase: Quit Addictions app icon

    TryPhase: Quit Addictions

    Raja Hassan Affandi

    Reset habits with AI guidance

    Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.

    ★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06
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  15. WorryBox: Burn Your Anxiety app icon

    WorryBox: Burn Your Anxiety

    Moodworks Inc.

    Box worries and clear mind

    Write down worries and place them in a virtual box. Use a simulated burning process to symbolically release negative thoughts. Track progress over time and set reminders for mindfulness exercises.

    ★ 4.8453 ratingsHealth & FitnessFreeData updated 2026-09-06
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  16. Shadow Work Journal app icon

    Shadow Work Journal

    ERSAH ATMACA

    Daily and reflect deeply

    Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.

    ★ 4.552 ratingsLifestyleFreeData updated 2026-09-06
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  17. EaseMe:Self Care Pet Cat app icon

    EaseMe:Self Care Pet Cat

    Seabuckthorn Ltd.

    Set goals, track progress, and stay consistent

    Track and manage emotions with mood logging and guided breathing exercises. Set reminders for self- routines and mindfulness practices. Access cognitive behavioral therapy techniques to challenge negative thoughts and build healthier habits.

    ★ 4.7358 ratingsHealth & FitnessFreeData updated 2026-09-06
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  18. OCD.app - Self help + Therapy app icon

    OCD.app - Self help + Therapy

    Ggtude Ltd

    Replace intrusive thoughts with positive ones

    Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

    ★ 4.63,391 ratingsMedicalFreeData updated 2026-09-11
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.