Reveri: AI relief for pain
Reveri Health, Inc.
Health & Fitness
Close your eyes.
Free
Finding alternatives to
TryPhase: Quit Addictions
Reset habits with AI guidance
by Raja Hassan Affandi
Top 9 Alternatives
Curated apps similar to TryPhase: Quit Addictions, ranked by relevance and user ratings.
Sober: Quit Drinking Hypnosis
Team Penguin
Health & Fitness
Use sessions to reduce alcohol cravings and support sobriety. Track progress with daily logs and mood assessments. Set reminders for cessation and receive motivational prompts.
Free
Pivot Journey
Track progress, set goals, quit smoking
Pivot Health Technologies Inc.
Health & Fitness
Track progress toward smoke-free goals with daily activity logs and habit tracking. Access educational resources on quitting smoking and health benefits. Set personalized goals and receive motivational prompts.
Free
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#4 
Odomtology AA 12-Step Recovery Audio Companion
Listen to content and workshops
Kepler47 Software Inc.
Health & FitnessAccess workshops, AA Big Book study programs, speaker sessions, and NA Basic Text workshops. Listen to content designed to support sobriety and from substance use. Track progress and engage with materials anytime.
Free -
#5 
Craving To Quit!
Quit smoking with guided lessons
Sharecare, Inc.
Health & FitnessTrack progress with daily logs and scales. Access guided video lessons and mindfulness exercises. Receive chat-based coaching and set quit dates. Monitor withdrawal symptoms and receive personalized feedback.
Free -
#6 
Selfpause: Your AI Life Coach
Chat with AI and listen to affirmations
SELFPAUSE LLC
Health & FitnessChat with an AI for personalized support and goal tracking. Listen to affirmation tracks and scroll through affirmations for inspiration. Receive coaching suggestions based on individual needs. Identify and overcome obstacles with guided prompts.
Free -
#7 
Rewire: DBT & CBT for emotions
AUTHENTEK LLC
Health & FitnessRewire helps you understand your emotions, reframe your thoughts, and change the patterns that keep you stuck.
Free -
#8 
StopSocial: Quit Socials Now
Adventure Labs d.o.o.
Health & FitnessAchieve social media freedom with the world's most-loved science-based "quit social media" app.
Free -
#9 
Step Away: Alcohol Help
Track progress, set goals, stay accountable
Here and Now Systems LLC
Health & FitnessTrack daily consumption and set personalized goals. Monitor progress with weekly reports. Access coping strategies and motivational prompts. Connect with support groups and receive reminders for sober activities.
Free
App information from Apple App Store. TryPhase: Quit Addictions and related trademarks belong to Raja Hassan Affandi.