WorryBox: Burn Your Anxiety app icon - Health & Fitness app for iPhone

WorryBox: Burn Your Anxiety

Box worries and clear mind

Moodworks Inc.

4.78366
(453 ratings)
Health & Fitness Free iOS 12.4+

iPhone Screenshots

Description

Write down worries and place them in a virtual box. Use a simulated burning process to symbolically release negative thoughts. Track progress over time and set reminders for mindfulness exercises.

Let go of negative thoughts and worries with WorryBox! We know what it's like to have racing thoughts that cause us to feel anxious, worried, and stressed - so we made WorryBox to have a fun and easy way to clear our minds of them! Simply write out what's worrying you, put it in the box, and then burn the box to smithereens! It's a little bit of magic and a little bit of cognitive behavioral therapy. But mostly magic! Give it a try and send you worries into the ether! Privacy Policy — https://www.shmoodyapp.com/privacy-policy-worrybox

App information from Apple App Store. WorryBox: Burn Your Anxiety and related trademarks belong to Moodworks Inc..