OCD.app - Self help + Therapy app icon

Apps Like OCD.app - Self help + Therapy for iPhone and iPad

Replace intrusive thoughts with positive ones

Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

by Ggtude Ltd★ 4.63,391 ratingsMedicalFreeData updated 2026-09-11
App detailsView in App Store

OCD.app - Self help + Therapy screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. NOCD: OCD Therapy and Tools app icon

    NOCD: OCD Therapy and Tools

    NOCD INC

    Get matched with a licensed therapist

    Schedule and attend live video sessions with licensed OCD therapists. Match with a therapist based on preferences. Receive in-between session support. Track progress and access ERP resources. Set reminders for treatment activities.

    ★ 4.916,781 ratingsHealth & FitnessFreeData updated 2026-09-10
    App details
  2. OCD HELP app icon

    OCD HELP

    OCD Inc.

    Track progress and practice ERP exercises

    Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.

    ★ 3.117 ratingsMedicalFreeData updated 2026-09-06
    App details
  3. OCD Therapy Treatment Test App app icon

    OCD Therapy Treatment Test App

    Meital Goor

    Track thoughts and manage anxiety symptoms

    Help users manage OCD and anxiety symptoms through guided sessions, mood tracking, and cognitive behavioral techniques. Set reminders, log thoughts and triggers, and access coping strategies.

    ★ 4.5169 ratingsEducationFreeData updated 2026-09-06
    App details
  3. OCD Test app icon

    OCD Test

    Inquiry Health LLC

    Track obsessions and manage compulsions

    Helps users manage OCD symptoms by tracking obsessions and compulsions. Set reminders for coping strategies. Monitor progress over time. Provide educational resources on OCD triggers and management techniques.

    ★ 4.7326 ratingsMedicalFreeData updated 2026-09-06
    App details
  5. Unstuck: CBT Therapy Journal app icon

    Unstuck: CBT Therapy Journal

    Woo Developments LLC

    Thoughts and track progress

    Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  6. OCD SensAI app icon

    OCD SensAI

    OCD SensAI LLC

    Track thoughts, build resilience, practice ERP

    Track intrusive thoughts and complete exposure exercises to reduce OCD symptoms. Use the AI therapist chat for daily support and motivation. Monitor progress with built-in tracking tools and set structured routines for consistent practice.

    ★ 4.914 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  8. OCD Space app icon

    OCD Space

    Westerbeck Speaking and Coaching Inc.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
    App details
  17. Depression Test⁺ app icon

    Depression Test⁺

    Inquiry Health LLC

    Take a test and track results

    Evaluate severity with nine questions based on the PHQ-9 questionnaire. Track symptoms over time. Provide guidance on seeking professional help. Share results with healthcare providers.

    ★ 4.7758 ratingsMedicalFreeData updated 2026-09-10
    App details

How we rank alternatives

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