Track stress and manage tough times
Track mood daily with guided prompts. Set reminders for self-care activities. Access mindfulness exercises and journaling tools. Connect with peer support groups. Receive personalized stress management tips based on mood patterns.
Showing 61–80 of 1,000 ranked alternatives.
Nicolas Silva
Track body metrics and progress
Log body measurements with precision and track changes over time. View progress through clear charts and set personal goals. Access tips and resources for men’s health and confidence building.
CARTHA AI, INC.
Talk to AI, get honest insights
Talk to an AI companion for . Share feelings, reflect, and gain insights. Receive honest, non-empathetic responses. Set personal goals and track progress over time. Explore prompts for self-discovery and growth.
HiDoc Technologies GmbH
Track symptoms and manage gut health
Track symptoms like poop, stress, food, and pain with daily logs. View comparisons between and worst IBS days. Follow a 12-week low program with dietary guidance. Chat with a personal dietitian for support.
Vent AI Inc.
Reflect feelings and track emotions
Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.
Cadre LLC
Share mental health insights and connect
Share thoughts and receive support from others. Participate in guided discussions and mood tracking. Access resources and connect with mental health professionals. Set personal goals and monitor progress over time.
George Moussa
Reset your brain's default response
Assesses pornography addiction level through initial questionnaire. Tracks daily usage patterns and provides personalized recovery plans. Offers mindfulness exercises and cognitive behavioral techniques.
嘉泽 徐
Track sleep, heart rate, and stress levels
Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.
HEAL APP FOR INTERNET CONTENT PROVIDER
Practice EMDR sessions anytime
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Minsik Kim
With AI for stress relief and self-reflection
Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.
Harvard-Westlake School
Practice mindfulness, access resources, reach out
Mindfulness practices include guided sessions, daily reflection prompts, and emotion tracking. Users can access resources for emotional support and connect with counselors. Journaling features help track mood and progress over time.
Kevin Esherick
Track mood, set goals, and practice mindfulness
Track mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.
Study.com LLC
Learn subjects with video lessons
Access educational video lessons covering various subjects. Watch short, animated videos taught by experts. Prepare for tests with SAT and ACT prep materials. Track progress and set academic goals. Share notes and study resources with others.
UNISOLLUS CONSULTORIA, LDA
Track progress with meditation logs
Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.
Evan Rosson
Track thoughts and record mood changes
Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.
Michael Quach
Track triggers and manage episodes
Manage by tracking emotional triggers and practicing breathing exercises. Set reminders for mindfulness sessions. Monitor progress over time with mood charts and journal entries.
Alex Crockford
Train, track, and transform your fitness journey
Track workouts, set fitness goals, and monitor progress with detailed analytics. Access guided exercises and nutrition plans. Connect with a community for support. Manage mental health with mindfulness exercises and mood tracking.
D1N LLC
Calm down with guided breathing
Create personalized meditations based on your current feelings or situation. Access guided sessions for stress relief and clarity. Set reminders for daily practice. Track mood and progress over time. Share thoughts with a supportive community.
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