Practice mindfulness, access resources, reach out
Mindfulness practices include guided sessions, daily reflection prompts, and emotion tracking. Users can access resources for emotional support and connect with counselors. Journaling features help track mood and progress over time.
Showing 1–20 of 1,000 ranked alternatives.
Karrin Burns
Practice mindfulness and manage emotions
Teaches mindfulness techniques through guided sessions. Helps children identify and manage emotions. Includes breathing exercises and simple meditation prompts. Offers age-appropriate challenges and progress tracking.
Lumos Labs, Inc.
Practice mindfulness and
Provides guided meditations on topics like Kindness, Sleep, and Focus. Users can select sessions based on experience level. Track progress over time. Set daily reminders. Adjust session duration.
Gaia, Inc
Practice , meditate, and breathe deeply
Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.
Kooth Group Limited
Check in daily with self-guided tools
Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.
UAB - The University of Alabama at Birmingham
Track habits and journal wellness goals
Create a personalized self-care plan for sleep, movement, nutrition, and resiliency. Track habits with a checklist and journal. Access mental health resources, mindfulness tools, and campus event listings.
Emotion Health LLC
Track emotions, set goals, reflect daily
Track mood and emotions with daily journaling and mood tracking. Set reminders for self-reflection and mindfulness exercises. Access guided breathing and meditation sessions.
sophorn phou
Practice mindfulness and track progress
Teaches mindfulness techniques to reduce stress and improve mental well-being. Includes guided meditations, breathing exercises, and progress tracking. Offers daily reminders and mood journaling features.
Columbia University
Join clubs, learn about events, access resources
Access campus resources, student organizations, and event listings. View leadership opportunities and club details. Join groups and receive updates. Navigate campus services and stay informed about activities.
Manatee, Inc.
Connect with through tools
Track emotions and moods with daily journaling prompts. Set reminders for check-ins and habit-building exercises. Access guided breathing exercises and coping strategies. Share progress with members and receive supportive feedback.
Zaplq OU
Practice yoga, breathwork, and reflection
Practice guided Kundalini yoga, breathwork, and mindful reflection to release emotional blocks and center the mind. Set daily rituals, track progress with insights, and access mantras to deepen intuition and mindfulness.
Inner Explorer Inc.
Practice mindfulness with your child
Practice daily mindfulness exercises with guided sessions for children. Track progress over time. Set reminders for consistent practice. Access resources for parents to support emotional and academic growth.
Enlightium Academy LLC
Access resources, connect with families, and stay
Parents access student progress reports, communicate with teachers, and view school calendars. They join parent groups, submit questions, and receive updates from administration. Share resources and events with other enrolled families.
AI Buddy Inc (Apps)
Chat with AI, get advice, ideas
Chat with AI counselors for emotional support. Explore creative prompts and generate ideas. Organize tasks and manage documents. Track mood and set mindfulness reminders. Share insights with trusted contacts.
Kada Designs Ltd
Meditate with guided child-friendly sessions
Guided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.
Inner Explorer Inc.
Practice mindfulness with guided sessions
Access guided mindfulness sessions for teachers, students, and families. Practice 180 audio-based exercises tailored for four age groups. Features stress reduction, academic support, and self-regulation tools.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.