Cadre app icon

Apps Like Cadre for iPhone and iPad

Share mental health insights and connect

Share thoughts and receive support from others. Participate in guided discussions and mood tracking. Access resources and connect with mental health professionals. Set personal goals and monitor progress over time.

by Cadre LLC★ 5.087 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Terryberry Be Well app icon

    Terryberry Be Well

    Terryberry

    Track progress, connect through movement, personalize wellbeing

    Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.

    ★ 4.635,234 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Sana AI: Self-Therapy Coach app icon

    Sana AI: Self-Therapy Coach

    ULDINEO GAMES LTD

    Track mood, reflect, and calm your mind

    Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

    ★ 4.684 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Tuhoon - Better Mental Health app icon

    Tuhoon - Better Mental Health

    Tuhoon FZ-LLC

    Track mood, meditate, and sleep

    Access personalized content with guided meditation, mindfulness exercises, and sleep stories. Listen to culturally relevant Khaleeji audio for stress management and focus. Explore book summaries, masterclasses, and emergency playlists.

    ★ 4.7654 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Anxiety Test⁺ app icon

    Anxiety Test⁺

    Inquiry Health LLC

    Test severity with seven questions

    Evaluate severity using the GAD-7 questionnaire with seven questions. Identify potential disorders like panic disorder or social phobia. Provide guidance to seek professional treatment if needed.

    ★ 4.8313 ratingsMedicalFreeData updated 2026-09-10
  5. Kloser: Couples & Relationship app icon

    Kloser: Couples & Relationship

    JustForUs GmbH

    Track progress, build trust, manage conflict

    Daily check-ins with guided prompts and mood tracking. Set reminders for communication exercises and conflict resolution techniques. Access expert-led videos and articles on trust-building and intimacy.

    ★ 4.7345 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Live4It app icon

    Live4It

    Health One Alliance LLC

    Track goals, share recipes, join expeditions

    Track health goals with personalized guidance and progress monitoring. Log workouts, monitor diet, and set reminders. Share recipes, join Expeditions, and participate in mental health activities.

    ★ 4.531 ratingsHealth & FitnessFreeData updated 2026-09-19
  7. Meetopolis-App app icon

    Meetopolis-App

    Meetopolis Wellness, LLC

    Connect with peers for mental health support

    Connect with others in specialized support groups for mental health topics like anxiety, depression, and grief. Share experiences, receive peer support, and participate in discussions. Build and maintain meaningful relationships within the community.

    ★ 5.03 ratingsSocial NetworkingFreeData updated 2026-09-06
  8. PowerYou AI app icon

    PowerYou AI

    PowerYou Inc

    Reflect and track your emotions

    Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.

    ★ 4.725 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Anonymous Health app icon

    Anonymous Health

    Anonymous Health, LLC

    See appointments, access telehealth, share check-ins

    View appointments and schedules with healthcare providers. Access telehealth sessions. Complete interactive, gamified content assigned by clinicians. Share daily check-ins with clinical teams. Earn rewards for achieving goals.

    ★ 4.653 ratingsMedicalFreeData updated 2026-09-06
  10. Daisy - Wellness Pet app icon

    Daisy - Wellness Pet

    Jerry Zhao

    Care for your mental health with daily

    Nurture a virtual pet by playing with it and completing daily self-care tasks. Track mood and progress with journaling and breathing exercises. Set reminders for activities and receive motivational prompts to improve mental well-being.

    ★ 4.746 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Youper: AI Mental Health app icon

    Youper: AI Mental Health

    YOUPER, INC.

    Relieve stress with guided conversations

    Use AI to guide conversations and exercises for stress reduction, mood improvement, and relationship building. Track emotional progress with weekly reports. Set reminders for mindfulness practices. Share insights with healthcare providers.

    ★ 4.815,409 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Blood Pressure Monitor-BP Log app icon

    Blood Pressure Monitor-BP Log

    MA CHENG BUSINESS LIMITED

    Track heart rate and manage health goals

    Monitor heart rate using phone camera by placing finger on lens. Record readings and track trends over time. Set reminders for health checks and view progress reports. Sync data with wearable devices and export reports for healthcare professionals.

    ★ 4.311,763 ratingsLifestyleFreeData updated 2026-09-19
  13. MIND: AI Therapist & Coach app icon

    MIND: AI Therapist & Coach

    Cognitic s.r.o.

    Talk through challenges with AI support

    Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.

    ★ 4.472 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.910,332 ratingsHealth & FitnessFreeData updated 2026-09-16
  15. AI Therapist: Therapy Chatbot app icon

    AI Therapist: Therapy Chatbot

    Arda Sen

    Talk to AI, track mood, get support

    Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.

    ★ 4.236 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Habit Of Living app icon

    Habit Of Living

    Camus LLC

    Practice CBT techniques and earn rewards

    Track mood, set goals, and log negative thoughts with journaling tools. Use EMDR and fear analysis techniques. Complete worksheets and track progress. Earn rewards through self-care activities. Access CBT-based exercises for mental health support.

    ★ 4.7351 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. Healthread app icon

    Healthread

    Healthread Inc.

    Connect with health and wellness communities

    Connect with others interested in health and wellness topics. Share experiences and advice on mental health, cancer, sleep, nutrition, and more. Join discussions, follow topics, and receive support from community members.

    ★ 4.219 ratingsSocial NetworkingFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.