Apps Like Cara Care: IBS, FODMAP Tracker for iPhone and iPad
Track symptoms and manage gut health
Track symptoms like poop, stress, food, and pain with daily logs. View comparisons between and worst IBS days. Follow a 12-week low program with dietary guidance. Chat with a personal dietitian for support.
Cara Care: IBS, FODMAP Tracker screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Monash FODMAP Diet
Monash University
Track meals, log symptoms, manage
Track and log food intake with detailed database of permitted and restricted items. Set personalized meal plans and receive weekly grocery lists. Monitor symptoms and trigger alerts based on dietary patterns.
Nerva: Gut-Brain Program
Mindset Health Pty Ltd
Target IBS symptoms with personalized
Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.
mySymptoms Food Diary
SkyGazer Labs Ltd
Track meals, symptoms, and share journals
Track meals, symptoms, and health metrics. Log intake and associated symptoms. Generate detailed journals for sharing with clinicians. Analyze patterns between diet and symptoms to support digestive health management.
IBS Symptom & Food Tracker
MyQuietSpot Inc.
Log symptoms and track meals
Track symptoms by rating pain level (0-10) and noting location and specific issues like bloating or cramping. Log meals with trigger tags such as dairy or gluten. View weekly and monthly charts to identify patterns.
Endive - IBS Food Diary
Endive Health LTD
Track meals, symptoms, and moods
Track intake, symptoms, and moods to identify dietary triggers. View visual graphs showing correlations between meals and digestive issues. Set reminders for consistent tracking. Export data for further analysis.
Fodmate: Low FODMAP Foods
Vincent Reilly
Find and portion sizes
Find levels for 500+ and drinks. Check portion sizes in ounces or grams. Search for everyday items quickly. No ads or paywall.
FLORA-Acid Reflux/Gut Health
Sutra Fitness, Inc.
Track symptoms, learn gut , practice yoga
Track digestion and manage IBS or acid reflux symptoms with educational modules. Practice yoga and meditation to reduce stress and improve sleep. Access gut-friendly recipes and meal plans. Participate in weekly live sessions with experts.
Spoonful: Food Scanner
Spoonful Inc.
Scan labels, find compatible foods
Scan product labels to identify allergens and dietary restrictions. Search for foods compatible with specific diets. Filter recipes and products by dietary needs. Track meals and view nutritional information. Share diet-friendly recipes with others.
Low FODMAP Diet: IBS Tracker
HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC
Track meals and symptoms
Track and manage diet progress with food and meal logging. Search or browse by category to find levels. Set automatic reminders for meal times. Access included recipes with detailed cooking instructions.
FODMAP Friendly
Fodmap Friendly Pty Ltd
Manage IBS symptoms with tracking
Provides dietary guidelines for managing IBS symptoms through a low diet. Lists certified foods and ingredients. Offers symptom tracking tools and meal planning resources. Includes educational content on science and diet management.
FoodMarble
FoodMarble Digestive Health Ltd
Test breath to analyze digestion
Track digestion by analyzing breath samples to assess gut fermentation. Input food data to identify intolerances. Sync test results with the for detailed insights. Set reminders for testing and log dietary intake.
Low FODMAP Diet for IBS & SIBO
Thomas Kraits United Kingdom Limited
Track meals, log symptoms, and manage
Track food content and composition for IBS, , and digestive issues. Search for low foods and check portion sizes. Set dietary goals and monitor progress with daily logs. Sync with Apple Health for consistent tracking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.