MellowFlow - Focus for ADHD app icon

Apps Like MellowFlow - Focus for ADHD for iPhone and iPad

Build habits, manage , stay on task

Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.

by RL Greenway LLC★ 4.3109 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Daily Schedule Planner - MyDay app icon

    Daily Schedule Planner - MyDay

    Zipo Apps Ltd.

    Organize tasks, set goals, track progress

    Create and manage schedules with time blocking and task lists. Set reminders and prioritize tasks. Track progress with habit streaks and weekly summaries. Sync across devices and integrate with calendar apps.

    ★ 4.6721 ratingsProductivityFreeData updated 2026-09-06
  2. Lifestack: Circadian Planner app icon

    Lifestack: Circadian Planner

    DeMind Inc.

    Plan your day with AI

    Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.

    ★ 4.552 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Hexa Timer: Simple focus timer app icon

    Hexa Timer: Simple focus timer

    David Llado

    On tasks with Pomodoro timing

    Use a based on the Pomodoro technique to manage time and reduce procrastination. Set work intervals and short breaks, with longer breaks after several cycles. Track progress and maintain through a minimalist interface.

    ★ 5.02 ratingsProductivity$2.99Data updated 2026-09-06
  4. ADHD Planner AI Task: Splitti app icon

    ADHD Planner AI Task: Splitti

    Nick Weissberg

    Break tasks into steps

    Create and manage tasks using AI-driven goal decomposition. Set personalized steps based on your habits and preferences. Track progress with detailed insights and adjust plans as needed.

    ★ 4.417 ratingsProductivityFreeData updated 2026-09-06
  5. HAB - Smart Habit Tracker app icon

    HAB - Smart Habit Tracker

    浩 吴

    Track tasks, set reminders, and monitor progress

    Track daily tasks with progress tracking and reminder scheduling. Set precise notifications for important events. View completion stats through a visual calendar. Sync tasks across devices using cloud storage.

    ★ 5.01 ratingsUtilitiesFreeData updated 2026-09-06
  6. Momentum - Life Coach app icon

    Momentum - Life Coach

    GIAN LUCA FANTINATI

    Break tasks into actionable steps

    Track tasks with subtasks and organize projects. Set speedy steps for quick progress. Use Pomodoro timers for focused work. Log habits and receive AI coaching to improve productivity. Sync across devices and set reminders for deadlines.

    ★ 5.02 ratingsProductivityFreeData updated 2026-09-06
  7. Free Time: Screen Time Control app icon

    Free Time: Screen Time Control

    Nicole Kelner LLC

    Pause before opening distracting apps

    Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.

    ★ 4.611 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.