Apps Like MellowFlow - Focus for ADHD for iPhone and iPad
Build habits, manage , stay on task
Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Tiny Habits Tracker
xiaorichang Technology Co., Ltd.
Build , track progress, stay consistent
Track with daily checkmarks and progress visuals. Set small, achievable goals. Use Pomodoro intervals for focused work sessions. Receive reminders and streak tracking. Sync across devices for consistent progress.
Pomodoro app ®
联枫 吕
Set focus times and track progress
Set focus intervals with customizable timers. Receive automatic reminders for breaks and tasks. Access a variety of audio options for relaxation. Track progress and manage time efficiently.
Tempo: Quit Fake Dopamine
Christophe El-Hage
Focus with breathing exercises and AI tracking
Tracks focus sessions and tasks to organize workflow. Uses AI to analyze digital habits and suggest personalized interventions. Offers breathing exercises to reduce phone dependency. Syncs with calendar for scheduled focus periods.
TickBoom: task timer & focus
Njelison Razafindrakoto
Set goals, start timers, stay focused
Set daily goals and track progress with a commitment-based . Start a focused session by setting a and a time limit. Receive notifications to stay on track and review completed tasks. Sync across devices to maintain consistency.
Daily Habit Tracker by LifeUp
DISOFT CORP LP
Plan tasks, track habits, boost efficiency
Manage tasks with to-do lists, priority setting, and task tracking. Track progress with reminders and consistency metrics. Use AI-powered insights for personalized productivity recommendations and goal setting.
Awesome Pomodoro Simple Timer
Tres Comas sp. z o.o.
Track time, take breaks, stay focused
Track time with a customizable for focused work sessions and breaks. Manage a to-do list and set notifications. Use dark mode, OLED minimal mode, and white noise for a distraction-free environment. Optimize battery usage with fast performance.
EVO AI: Daily Planner
Elevatus, LLC
Plan tasks and track progress
Helps users with ADHD or neurodivergence manage tasks and mental health. Sets goals, tracks progress, and provides reminders. Offers AI-driven planning, mood tracking, and mindfulness exercises. Syncs across devices and integrates with calendar apps.
Dopamax - Dopamine Balance
Ricardo Fernandez Ameijeiras
Track habits, measure progress, and reset focus
Track levels through daily habits and behaviors. Set reminders for breaks and mindful activities. Log completed tasks and receive feedback on focus and motivation. Adjust settings to customize reward triggers and habit patterns.
EverSince Pro
Lam Phan
Track deadlines and manage tasks
Personalized reminders notify users of pending tasks and deadlines. Users can manage assignments, track progress, and set goals. The helps organize study schedules and prepare for exams.
COPYMIND: AI Twin
Antipadia Enterprises Ltd
Reflect, plan, act with AI insights
Create a personalized AI based on your words, patterns, and goals. Receive daily reflections for self-awareness. Use the Decider tool to evaluate choices and actions. Set and track personal goals with progress updates.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.