Apps Like FocusTide-ADHD Assistant for iPhone and iPad
FocusTide-ADHD Assistant screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Inflow: ADHD CBT-based program
Get Inflow Ltd.
Track focus, manage tasks, and stay productive
Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.


FocusFlight - Deepfocus Timer
Cement Planet LTD
Block distractions and stay focused
Set focus durations and types for customized sessions. Block distracting apps and websites during focus periods. Track progress with session logs and analytics. Receive notifications to maintain focus and break patterns.

myNoise: Focus, Sleep, Relax
myNoise BVBA
Create custom soundscapes for focus and relaxation
Create customized soundscapes for sleep, tinnitus relief, anxiety, focus, and meditation. Adjust volume, mix sounds, and set timers. Choose from 300+ ambient, nature, and binaural sound options. Export and share personalized sessions.



Emphasis: Flow & Focus Timer
Aleksandr Fiodorov
On tasks with timed sessions
Structure your day with focused intervals and mindful breaks to maintain energy and avoid burnout. Use ambient soundscapes to enhance concentration. Track progress and customize session lengths and break durations.





ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.






ADHD Self-Care Partner: Evolve
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.