MellowFlow - Focus for ADHD app icon

Apps Like MellowFlow - Focus for ADHD for iPhone and iPad

Build habits, manage , stay on task

Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.

by RL Greenway LLC★ 4.3109 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Power Focus - Work Break Timer app icon

    Power Focus - Work Break Timer

    Fast Robo LLC

    Set timers and track breaks

    Customize session and durations. Track daily and all-time completed sessions. Receive interactive notifications to continue, pause, or stop the . Enable haptic feedback and use Siri Shortcut for automation.

    ★ 4.7457 ratingsProductivityFreeData updated 2026-09-09
  2. Goal Tracker - KUBBO app icon

    Goal Tracker - KUBBO

    SPLURB

    Track goals, create tasks, mark done, earn

    Create goals and split them into tasks. Build daily routines and habits. Tap to mark tasks as completed. Earn XP points for progress. View weekly reports and performance stats to track achievements and identify areas for improvement.

    ★ 4.853 ratingsProductivityFreeData updated 2026-09-06
  3. Habit Hunter: Gamified Routine app icon

    Habit Hunter: Gamified Routine

    Tien Long Nguyen

    Track habits, complete quests, earn rewards

    Track habits and goals by creating daily tasks and monitoring progress. Complete tasks to earn rewards and level up. Defeat virtual monsters for each completed. View progress charts and set reminders for consistent formation.

    ★ 4.6798 ratingsProductivityFreeData updated 2026-09-15
  4. Smart Sloth: Focus Study Timer app icon

    Smart Sloth: Focus Study Timer

    Jafar Najafov

    Set tasks, track time, stay focused

    Manage tasks with a Pomodoro and task list. Set task durations and receive notifications when time ends. Use gesture controls to manage tasks from the notification center. Customize settings and track progress to improve and productivity.

    ★ 4.133 ratingsProductivityFreeData updated 2026-09-25
  5. Limit screen time - Focus lock app icon

    Limit screen time - Focus lock

    My Media and Entertainment LLC

    Block social media and websites

    Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.

    ★ 4.41,698 ratingsHealth & FitnessFreeData updated 2026-09-14
  6. Be Present: Focus Sound &Timer app icon

    Be Present: Focus Sound &Timer

    LittleBeat LLC

    On one task at a time

    Track time spent on tasks and set intervals. Block distracting websites and notifications. Create to-do lists and prioritize tasks. Receive alerts for scheduled breaks and progress updates. Sync across devices and export time logs.

    ★ 4.797 ratingsProductivityFreeData updated 2026-09-06
  7. Innercise® app icon

    Innercise®

    NeuroGym LLC

    Meditate, focus, and train mindset

    Perform mindset coaching with guided visualizations and meditations. Access affirmations and brain training sessions. Track progress on goal achievement and self-confidence. Manage stress and overcome procrastination through structured exercises.

    ★ 4.91,183 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. LadyFly・Chores & Tasks Planner app icon

    LadyFly・Chores & Tasks Planner

    Mikhail Malyshev

    Organize and manage your home

    Create and manage household with checklists based on the FlyLady method. Set daily and weekly routines, track completed chores, and receive reminders. Sync across devices and view progress over time.

    ★ 4.920 ratingsProductivityFreeData updated 2026-09-06
  9. TeddyCare: Daily Routine Plan app icon

    TeddyCare: Daily Routine Plan

    Kappa Yazilim Anonim Sirketi

    Track habits, rituals, and tasks

    Track habits, rituals, and tasks with customizable to-do lists. Set reminders and receive uplifting tips. Monitor progress with habit streaks and weekly summaries. Sync across devices and adjust routines based on personal goals.

    ★ 4.9800 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.