Apps Like MellowFlow - Focus for ADHD for iPhone and iPad
Build habits, manage , stay on task
Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Power Focus - Work Break Timer
Fast Robo LLC
Set timers and track breaks
Customize session and durations. Track daily and all-time completed sessions. Receive interactive notifications to continue, pause, or stop the . Enable haptic feedback and use Siri Shortcut for automation.

Goal Tracker - KUBBO
SPLURB
Track goals, create tasks, mark done, earn
Create goals and split them into tasks. Build daily routines and habits. Tap to mark tasks as completed. Earn XP points for progress. View weekly reports and performance stats to track achievements and identify areas for improvement.


Habit Hunter: Gamified Routine
Tien Long Nguyen
Track habits, complete quests, earn rewards
Track habits and goals by creating daily tasks and monitoring progress. Complete tasks to earn rewards and level up. Defeat virtual monsters for each completed. View progress charts and set reminders for consistent formation.


Smart Sloth: Focus Study Timer
Jafar Najafov
Set tasks, track time, stay focused
Manage tasks with a Pomodoro and task list. Set task durations and receive notifications when time ends. Use gesture controls to manage tasks from the notification center. Customize settings and track progress to improve and productivity.

Limit screen time - Focus lock
My Media and Entertainment LLC
Block social media and websites
Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.

Be Present: Focus Sound &Timer
LittleBeat LLC
On one task at a time
Track time spent on tasks and set intervals. Block distracting websites and notifications. Create to-do lists and prioritize tasks. Receive alerts for scheduled breaks and progress updates. Sync across devices and export time logs.







Innercise®
NeuroGym LLC
Meditate, focus, and train mindset
Perform mindset coaching with guided visualizations and meditations. Access affirmations and brain training sessions. Track progress on goal achievement and self-confidence. Manage stress and overcome procrastination through structured exercises.



LadyFly・Chores & Tasks Planner
Mikhail Malyshev
Organize and manage your home
Create and manage household with checklists based on the FlyLady method. Set daily and weekly routines, track completed chores, and receive reminders. Sync across devices and view progress over time.

TeddyCare: Daily Routine Plan
Kappa Yazilim Anonim Sirketi
Track habits, rituals, and tasks
Track habits, rituals, and tasks with customizable to-do lists. Set reminders and receive uplifting tips. Monitor progress with habit streaks and weekly summaries. Sync across devices and adjust routines based on personal goals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.